Anastasia Vickers, a Ngadjuri Woman,Western Sydney University student and native garden consultant (left) with Blaxland High School students Reggie (middle) and Izzy (right) who helped plant some of the native species.
Story and photos by Ben Skinner
Led by First Nations students and community, Blaxland High School has established a native food garden and students are using crops grown in the garden as ingredients in food technology classes. The school received injections of expertise from many quarters, including an Aboriginal-owned social enterprise, to learn about and embrace the use of native plants for cooking and sustainability.
Key Points:
Blaxland High has introduced a native food garden on the school grounds.
The ingredients from the crops are used in food technology classes.
It took a collaborative effort from the school, consultants such as Anastasia Vickers from Western Sydney University, Food Futures and EM-power Foundation to make this happen.
Only a stone’s throw from the food tech classrooms at Blaxland High, a collection of native plants are ready to pick. Students harvest the traditional ingredients and add them to their dishes. It doesn’t get any fresher than that!
The native food garden program was embraced by school principal Emma Le Marquand and supervised by Anastasia Vickers, a student at Western Sydney University who is completing an Advanced Bachelor of Food Science. With assistance from Aboriginal-owned social enterprise Bush to Bowl and Food Futures Company, dozens of native species were planted in various locations around the school.
One of the areas where the native crops were planted within the school, using previously under-utilised garden beds.
Over 30 students were involved in planting on the day in March 2024, with local Aboriginal elders in attendance.
Signs providing information about the native plants were made by the school’s industrial technology department and guided by First Nations Food Companion, a book by Damien Coulthard and Rebecca Sullivan.
The program made use of the previously under-utilised garden beds that were constructed in years past. Native plants included “Goongum” (plum pine), “Panaryle” (River Mint), Warrigal (like Spinach) and Tyulern (saltbush). (NB. Native plant names vary depending on whose Country they’re on.)
Some of the native plant species with associated signs made by Blaxland High School industrial technology department.These traditional plant names have been researched and collated from First Nations authors and online resources.
It appeared to be a great learning experience for all involved.
Anastasia says the program inspired students to make a real change in the world.
“Native foods have relevance across any career the students are interested in,” she says. “Community members and students had the opportunity to learn together, led by Culture in a genuine way.”
Food technology teacher Megan Backers says you often have to adjust your techniques when cooking native ingredients compared to working with the produce bought in supermarkets.
School principal Emma Le Marquand collaborated with the Food Futures Company and EM-power Foundation who led the native garden program.
“This invaluable program has provided students with hands-on, real-world experience in a range of curriculum areas as well as developing the confidence and knowledge of our committed teaching staff,” says Principal Le Marquand.
The plants are often very powerful flavour-wise: a nibble of native thyme is reminiscent of some toothpastes, while rubbing together native citrus leaves brings out a potent aroma.
Principal Le Marquand mentioned that it’s important for students to learn about our natural heritage to understand how to live sustainably. Native crops tend to be hardier than crops originating from other countries too.
Previously unused areas within the school are now productive native food gardens.
The gardens are maintained about once per week, requiring some weeding. Mulch will help with reducing that workload.
None of the learnings about the native plants came from the NSW Department of Education syllabus. It was a collaborative effort from the parties involved to figure out how best to deliver the program.
The native garden is just the first step in a long-term learning experience about how to incorporate native ingredients across the curriculum.
Teacher Megan Backers welcomes the move for new First Nations-related units to be introduced in the 2026 food tech syllabus. Ingredients are already being used in recipes and will also be used in STEM/Science-related experiments.
We acknowledge the Traditional Custodians of the Lower Mountains and pay our respects to Elders past, present and emerging as we live, work and play on Dharug and Gundungurra Country (Ngurra).
Take Action:
Check out the First Nations Food Companion book by Damien Coulthard and Rebecca Sullivan which proved very useful to the school in providing information on native plants.
Experiment with native crops in your garden like Blaxland High has done. Visit local native nurseries which supply them.
This story has been produced as part of a Bioregional Collaboration for Planetary Health and is supported by the Disaster Risk Reduction Fund (DRRF). The DRRF is jointly funded by the Australian and New South Wales governments.
Join multi-award-winning photographer Sue Lightfoot at the Planetary Health Wellness weekend on Sat 28 Feb as she shares how taking up photography to manage her mental health after PTSD has opened up a life filled with creativity, compassion and consciousness. Living a creative life has expanded to include creating permaculture gardens from recycled materials and finding multiple ways to give back to the community. Through creativity she has learnt "to see and feel the world, to live with awe and wonder, to change lenses, shift [her] focus and embrace all forms of light … to enjoy nature and mother earth and accept we are all connected.” She’s been inspired by Miksang, Tibetan for “good eye”, which is a form of contemplative photography that is about seeing and photographing the world exactly as it is, rather than how we want it to be, focusing on colour, light, texture, and pattern. Her session is free but reserve your place here (link in profile): https://events.humanitix.com/planetary-health-wellness-weekend
Learn more about Sue and her work here: www.suelightfoot.com
We are Nature, and the more intimately we connect with the living world around us, the more alive we are. Hone your observations and connect more deeply in an inspiring nature journalling workshop led by Anna Barnes from @ArtFoodCultureNature on Saturday 28 February at the Planetary Health Wellness Weekend. Bookings essential here (link in profile): https://events.humanitix.com/planetary-health-wellness-weekend
“When we see with clear eyes, we know that we are surrounded by beauty. Let yourself fall in love with your life by paying attention”. John Muir Laws
How can we engage our hearing to connect more deeply to nature around us? Join us at the Planetary Health Wellness Weekend on 28 February and 1st March to hear from one of the most inspiring and engaging presenters we’ve ever had at the Planetary Health Centre. Author and acoustic ecologist Andrew Skeoch will guide us into hearing the languages of nature. Learn how we can develop our auditory awareness, identify species by ear, recognise behaviours and repertoire, and find empathy with the voices of other beings. Andrew’s presentations are an immersive weaving of evocative recordings, fascinating spectrogram analysis and original ideas. You’ll hear the natural environment around you in a whole new way. Each morning at the Wellness Weekend Andrew will also lead Deep Listening Immersive Field Workshops demonstrating how to increase your sensitive auditory perceptions of the extraordinary natural world around us. Tickets available here (link in profile): https://events.humanitix.com/planetary-health-wellness-weekend
This event has been made possible because of the generous support of Greater Blue Mountains Rotary and the Katoomba and Upper Blue Mountains Bendigo Community Bank.
We are looking forward to this (Em)power(ing) tools presentation being delivered by Robyn Catchlove, Sherlie McMillan, Suzie van Opdorp and Teja Brooks Pribac at our Planetary Health Day on Sat 28 Feb. It`s free but you need to register to attend here (link in profile): https://events.humanitix.com/planetary-health-wellness-weekend
This interactive presentation explores an unexpected but deeply empowering practice: using power tools. With the help of co-presenters and their favourite tools, the session demystifies DIY and shows how accessible practical skills really are. Beyond the satisfaction of building and repairing, working with power tools fosters confidence, patience, and problem-solving skills. It can also be financially empowering, reducing dependence on paid labour, and reinforces the belief that challenges—practical and personal alike—can be worked through with focus, persistence, and curiosity. This session invites participants to reconsider what empowerment can look like, and how hands-on making can translate into resilience in everyday life.
It`s one of many events during our Planetary Health Wellness Weekend at the Planetary Health Centre in Katoomba on 28 Feb and 1 March and has been organised in collaboration with Rotarians 4 Planetary Health and Greater Blue Mountains Rotary
Medicine and healthcare is changing. Join Dr Madhu Tamilarasan, a Lithgow based GP and sports medicine doctor on Sat 28 Feb at our Planetary Health Day and Wellness Weekend, for a conversation about Lifestyle Medicine. The tagline for her practice is "General practice done differently". The practice is encouraging physical activity in the community because research clearly shows that going from no exercise to just 10 minutes of physical activity per day is where the biggest health benefits come from. Any patient who attends an appointment by "active transport" - such as walking, running, cycling - instead of by motorised transport, receives a small discount on their consultation fee that day. Lifestyle medicine focuses on treating the root causes of disease rather than just managing symptoms. Register here to attend Dr Tamilarasan`s session to learn more about its benefits for individuals, community and globally (link in profile): https://events.humanitix.com/planetary-health-wellness-weekend
Places are booking out quickly for the inspiring talks and workshops at the Planetary Health Wellness Weekend in Katoomba on Sat 28 Feb and Sun 1 March. View the full program and register to attend here (link in profile): https://events.humanitix.com/planetary-health-wellness-weekend
Each morning, you have the chance to join Andrew Skeoch, renowned wildlife sound recordist and author of `Deep Listening to Nature`, for an immersive workshop and walk to hear the intricate conversations happening in the natural world around us.
There will also be: • nature journalling • mindfulness • creativity • (Em)power(ing) tools • Ikebana • Shared Reading • Tai Chi and Qigong • Chair Yoga • Mental Health First Aid • exercise, sleep and your health • how to share loss and grieving for and with animals • and a celebration of the many faith-based groups in the Blue Mountains focused on healing our land, healing ourselves.
A huge thank you to Greater Blue Mountains Rotary and Katoomba and Upper Blue Mountains Bendigo Community Bank for sponsoring this wonderful weekend.
We’d love you to join the Planetary Health Centre for an inspiring Planetary Health Wellness Weekend on Saturday 28 February and Sunday 1st March in Katoomba! We’ve collaborated with Rotarians 4 Planetary Health (part of Greater Blue Mountains Rotary) and the Blue Mountains Interfaith Group, to create a program focused on the many ways we can improve our physical, mental, spiritual and emotional health in a weekend of community and nature connection, talks, workshops, stalls and delicious food.
The weekend kicks off with our third Planetary Health Day on Saturday and finishes with an Interfaith Gathering on Sunday.
Each morning, you have the chance to join Andrew Skeoch, renowned wildlife sound recordist and author of `Deep Listening to Nature`, for an immersive workshop and walk to hear the intricate conversations happening in the natural world around us.
View the full program and register to attend here (link in profile):
• Deep Listening immersive field workshops • Mental Health First Aid • nature journalling • mindfulness • creativity • (Em)power(ing) tools • Ikebana • Shared Reading • Tai Chi and Qigong • Chair Yoga • exercise, sleep and your health • how to share loss and grieving for and with animals • and a celebration of the many faith-based groups in the Blue Mountains focused on healing our land, healing ourselves.
A huge thank you to Greater Blue Mountains Rotary and Katoomba and Upper Blue Mountains Bendigo Community Bank for sponsoring this wonderful weekend.
We had a thoroughly enjoyable final Skill Share Saturday for the year yesterday with Qigong, Fashion Upcycling, Seed Saving and Bushcare! We shared seeds from local gardens and harvested carrots, as well as Mizuna, Broad Bean, Daikon and Land Cress seeds from the Planetary Health garden. We then packaged up (and shared) our first Upper Mountains Seed Savers packs for our fledgling Seed Bank. In Bushcare it`s very exciting to see whole new areas of the Planetary Health Precinct open up as we remove invasive weeds. It`s been a year of great progress as we`ve restored habitat for wildlife and given local native plants the opportunity to flourish and re-establish on the site.
Join the Planetary Health Centre this Sat 6 Dec for the last Skill Share Saturday of the year: Qigong at 9am, Seed Saving & Gardening Group at 10am, and Bushcare at 1.30pm. One perfect day with great company, great coffee and food, and great steps for living a healthy balanced life, while also contributing to the health of our planet for present and future generations. All ages welcome!
Registration links in profile and below.
Register for Qigong here: https://bit.ly/48wlHjD Register for Seed Saving & Gardening here: https://bit.ly/4prcRe7 Register for Bushcare here: https://bit.ly/4oAFDrz
We have a rare opportunity to learn about the newest and best possible ways to support family and community members struggling with mental health issues, at a free talk and afternoon tea provided by Upper Blue Mountains Sunrise Rotary at the Planetary Health Centre at 2pm this Saturday 29 Nov. Hear from Peter Joseph AM, Chair of the Black Dog Institute, and Professor Helen Christensen AO, Fellow of the Australian Academy of Science and former Executive Director and Chief Scientist at the Black Dog Institute. They`ll be in conversation with journalist Emma Rossi. Dr Christensen is a pioneer in using the internet to reach young people struggling with depression. Her digital mental health interventions are used by millions globally, delivering evidence-based therapy for depression, anxiety, and suicide prevention. Her research uses data from smartphones and wearables – like movement, screen use, and sleep – to detect early signs of mental health issues. Bookings essential here (link in profile): https://bit.ly/4oOnYxz
This Saturday Sherlie McMillan from Rotarians 4 Planetary Health will be running a workshop on How to use a sewing machine from 9am at the Planetary Health Centre in Katoomba. Learn how to set up a machine, service it, troubleshoot when it`s not sewing correctly, and learn some basic sewing skills.
Bookings essential here (link in profile): https://events.humanitix.com/how-to-use-your-sewing-machine
NB. This class is a prerequisite for our very popular Fashion Upcycling classes held once a month.
We`re thrilled to announce that Professor Helen Christensen, a pioneer in using the internet to reach young people struggling with depression, will be joining the conversation with Peter Joseph AM from the Black Dog Institute and journalist Emma Rossi at the Planetary Health Centre at 2pm this Saturday 29 November. Helen was the Executive Director and Chief Scientist for the Black Dog Institute for 10 years and has now been elected a Fellow of the Australian Academy of Science. Her digital mental health interventions are used by millions globally, delivering evidence-based therapy for depression, anxiety, and suicide prevention. Her research uses data from smartphones and wearables – like movement, screen use, and sleep – to detect early signs of mental health issues. This free event is being co-hosted by Upper Blue Mountains Sunrise Rotary and the Blue Mountains Planetary Health Initiative. Afternoon tea will be provided. Bookings essential here (link in profile): https://bit.ly/4oOnYxz
Blue Mountains City Council’s Planetary Health Initiative is working in collaboration with the Mountains Community Resource Network, Lithgow City Council, Western Sydney University’s Lithgow Transformation Hub, and the Sustainability Workshop, to establish this communications platform on behalf of the community. It is supported by a grant from the Disaster Risk Reduction Fund (DRRF) which is jointly funded by the Australian and New South Wales governments.
Blue Mountains Planetary Health Centre will host the Disaster Risk Awareness Expo and Family Day on Saturday, 22 November, offering a fun and informative day focused on building safer, healthier and more resilient communities.
![Join multi-award-winning photographer Sue Lightfoot at the Planetary Health Wellness weekend on Sat 28 Feb as she shares how taking up photography to manage her mental health after PTSD has opened up a life filled with creativity, compassion and consciousness. Living a creative life has expanded to include creating permaculture gardens from recycled materials and finding multiple ways to give back to the community. Through creativity she has learnt "to see and feel the world, to live with awe and wonder, to change lenses, shift [her] focus and embrace all forms of light … to enjoy nature and mother earth and accept we are all connected.” She’s been inspired by Miksang, Tibetan for “good eye”, which is a form of contemplative photography that is about seeing and photographing the world exactly as it is, rather than how we want it to be, focusing on colour, light, texture, and pattern. Her session is free but reserve your place here (link in profile): https://events.humanitix.com/planetary-health-wellness-weekend
Learn more about Sue and her work here: www.suelightfoot.com
#miksangphotography #ptsdrecovery #mentalhealth #planetaryhealth #creativityformentalhealth #permaculture #goodeye #katoomba #bluemountains #community #togetherwecan #compassion #connection](https://lowermtnslocalnews.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
