Artist Corinne Loxton in her Blaxland studio. (Photo: Julie Nance)
By Julie Nance
Lower Blue Mountains artist Corinne Loxton has used daily walks in the bush, journaling and painting to help her overcome culture shock and a personal crisis, and to connect more deeply with herself and the rest of the natural world.
Key Points:
Slowing down, immersing yourself in the beauty and fragility of nature, and noticing the many small details in life around you, is a form of ‘mindfulness’ that has been shown to reduces stress and anxiety.
For Corinne, walking in the bush is a meditative, contemplative practice; one that helped her overcome a major personal crisis.
Throughout her childhood, Corinne Loxton’s daily life in Cape Town, South Africa, was anchored by Table Mountain, looming above her bedroom window. When she came to Australia at age 15, she felt displaced. It wasn’t until the landscape and sky artist moved from Sydney to the lower Blue Mountains years later that she regained a sense of belonging.
Out on the water in her little one-person boat, nature threw everything at 10-year-old Corinne: strong winds, rain and storms. She spent hours each week sailing in her hometown, with the mountain a familiar, reassuring backdrop.
“I was always immersed in the landscape, and I felt as if my day was almost determined by the mood of the mountain,” Corinne says. “I’d be very aware of the clouds, the mist, the colours. From as early as I can remember, I’ve always had a mystical relationship with nature.”
Without Table Mountain to orient her daily life in Australia, Corinne was disoriented.
“I felt this cultural shock and the foreignness of the environment; the difference in smells and colours,” she recalls. “I spent a long time living in cities – Canberra and Sydney – but I still wanted to paint landscape.”
Corinne experienced nature by looking up at the sky, creating quite abstract, colour-filled sky paintings.
Breathing Space, 2011, reflecting Corinne’s focus on the sky while living in the city. (Corinne Loxton)
After moving to Blaxland in 2012 as a single mum of three children aged 12, 7 and 5, Corinne started walking in the bush behind her home near Cripple Creek. Organically her paintings moved from the sky to capturing the ground, trees and other flora, thriving, struggling and evolving.
Watch Corinne painting in the bush behind her home, where she feels a deep connection. It’s a place that fuels her both personally and professionally
She says the “poetry of interaction with nature” nourishes her personally and strongly influences her work. Walking in the bush is essential to her practice.
“The walking, the noticing, journaling, all of those things are important to setting the groundwork for feeling centred and grounded.” – Corinne Loxton
“For instance, this morning when I went into the bush, I opened my senses to what was going on around me. I noticed my movements, my emotions and experienced what was happening around me: how loud the bees were; watching the tiny birds darting around; the shifting colours and the seeds; how the seasons cause things to change.”
Corinne painting in the bushland behind her home in November 2023. (Photo supplied)
Corinne usually walks along the same local tracks and has noticed both subtle and more dramatic changes in the landscape over the past decade. She now sees cliffs that were once hidden by trees and banksias dying and falling to the ground.
“I’m noticing the decay and the renewal and trying to make sense of that,” she says. “My work reflects the deep relationship I have with this place.”
Wisdom of Trees I, 2023: “For over 10 years I have walked past this tree in the bushlandnear my home. As though by a miracle, it emerges from a crevice in the sandstone rock and stands serenely overlooking the valley below.” (Corinne Loxton)
Corinne has carved out a successful 30-year career as a painter, supplementing her income intermittently with casual teaching in local high schools. She regularly runs evening, full day and weekend workshops in her studio.
In 2020 Corinne faced an overwhelming personal crisis which upended all aspects of her life and sent her into a “massive shame spiral”. Her paintings, usually gestural, ethereal land and skyscapes unintentionally took on a more realistic tone. Corinne found it unsettling when people began to comment that her paintings looked like photos.
In her studio the tiny brush strokes on the canvas, the increasing level of detail, helped Corinne focus and block out the negative thoughts invading her mind.
Glenbrook Lagoon had already emerged as a sacred space. During the height of Corinne’s crisis, she created a large series of paintings that spoke to human experiences of joy, hope, loss and longing.
Looking Glass, 2022: “This painting portrays a reflected world that could almost be flipped over, paralleling my search for truth, and questioning reality. Dark trees began framing and partially obscuring the landscape beyond, acting both metaphorically and visually as a barrier or line of containment.”(Corinne Loxton)
For a few months Corinne ceased painting altogether and had to slowly rebuild her crushed confidence and self-esteem. She found solace in the simple things in life: chatting with her teenage children, gardening, yoga and journaling. Every day she walked in the bush, a meditative, contemplative practice that was central to her healing.
In a TEDx Katoomba talk in June this year, Corinne spoke of the wise advice her ‘gran’ gave her as a teenager, proving to be pivotal to her recovery as an adult. Walking the cliffs of a fishing village in the western cape of South Africa, she used to stop and breathe, slow down and notice what was happening around her.
“The rocks, the lichen, the colours in the clouds, the creatures in the water or wriggling on the track. Decades before the popularisation of mindfulness, my gran showed me how to be present and bathe in nature.” – Corinne Loxton
About 11,000 kilometres as the crow flies from her hometown, Corinne remembered to stop “pushing and striving” and soak in the reality of the Blue Mountains bush. As she slowed things down her desire to paint intensified. Back in her studio she produced tiny sky paintings and tree artworks, full of detail that proved to be “restorative”.
Evensong V, 2022: Exploring little sky paintings. (Corinne Loxton)
Into & Beyond V, 2022: Part of a series of 30 x 30 cm images of densely wooded bushland. They are incredibly detailed paintings that took many days to make with tiny brushes. (Corinne Loxton)
A blend of time, nature, self-care, family, friends and painting helped restore Corinne’s sense of self and renewed her creativity. She painted recently in the open air at Glen Davis, 70 km north of Lithgow in the Capertee Valley.
“It was a wonderful, immersive experience working in the outdoors each day, with all the challenges and joys of the elements,” she says. “Being grounded in nature, tramping through valleys and over clifftops, eating smoky food around the fire and waking with the birds at first light: all this renewed my passion and revitalised my spirit.”
Glowing Cliffs, Glen Davis, 2023: A recent plein air (outdoors) painting made over a few hours. (Corinne Loxton)
Take Action:
View Corinne’s latest works at her exhibition Realms and Ranges, plein air and studio paintings in the Capertee Valley and the Blue Mountains. 10am-4pm, 2-3 December at 12 Jamison St, Blaxland.
Explore your creativity through music, dance, poetry, writing, whatever brings you joy. If you would like to try your hand at painting, check out Corinne’s workshops.
Give yourself permission to slow down and pay attention to what’s around you; the beauty in your world, even if it’s just watching an insect crawling along the footpath.
This story has been produced as part of a Bioregional Collaboration for Planetary Health and is supported by the Disaster Risk Reduction Fund (DRRF). The DRRF is jointly funded by the Australian and New South Wales governments.
@mark_greenhill_oam, Mayor of the City of Blue Mountains, welcomed participants to the Forum: Ban the Bomb, Sign the Treaty at the Blue Mountains Peace Symposium. As a signatory of Mayors for Peace he spoke of the urgency to act to prevent nuclear war and to end the genocide in Gaza.
The Peace Symposium was organised to coincide with the 80th anniversary of the bombing of Nagasaki and Hiroshima.
You can watch our full playlist of videos for Making Peace on our YouTube channel (link in profile): https://www.youtube.com/watch?v=kODwpPinQx4&list=PLBu_QF9Pp5hPoaLWW0ZLHhwS6hPd-x-Rl
View Ecopella`s rousing anthem `You`re Needed Now!` They performed it at the Blue Mountains Peace Symposium on the eve of the March for Humanity and the 80th anniversary of the bombing of Nagasaki and Hiroshima. Contact them if you`re interested in joining the choir which has branches around Eastern NSW.
If you`d like to hear the other presentations at the Symposium visit the Planetary Health YouTube channel (link in profile)
Renowned Permaculture teacher and Katoomba resident Rowe Morrow has been a Quaker for 40 years. She spoke at the Blue Mountains Peace Symposium about the extraordinary work Quakers have done, and are doing, for Peace, and the strategies they`ve developed: from working to abolish slavery, to being instrumental in starting Oxfam and Amnesty International, to training communities in non-violent communication and conflict resolution, conscientious objection, direct action, divestment strategies and more. You can listen to her discuss these in her presentation here: https://www.youtube.com/watch?v=kODwpPinQx4&t=5s
This week President Trump gave an order for two nuclear submarines to proceed towards Russia. This act was the starting point of Robert Tickner`s talk at the Forum: Ban the Bomb, Sign the Treaty in the Blue Mountains Peace Symposium yesterday.
This week marks the 80th anniversary of the bombing of Nagasaki and Hiroshima and, as ICAN Ambassador, Robert Tickner helped launch ICAN`s Week of Action for Abolition at the Symposium. You can listen to his full talk in the video below or view it on YouTube via link in profile:
Despite the very challenging weather for the Peace Symposium yesterday we also enjoyed an indoor `Community Picnic` with delicious food, origami crane and badge making workshops, a book stall by RoseyRavelston books, and wonderful performances by Ecopella and the Bearded Ladies Community Choir. The venue was dotted with historical posters reflecting a long history of the Blue Mountains taking a stand against war and nuclear weapons and we were thrilled to hear during the Symposium that the Supreme Court had authorised the March for Humanity today.
A huge thank you to the @bm_peace_collective, the speakers, very engaged participants, performers, volunteers and staff who helped make the inaugural Blue Mountains Peace Symposium such a success yesterday! We heard from CEO Dr Rosemary Dillon, Dharug man Chris Tobin, journalist and teacher Harumi Hayakawa, Rotarian Jennifer Scott, Quaker Rowe Morrow, artist Matilda Emmerich, Peace Collective members Bruce Cornwall and Catherine Dobbie, Mayor Mark Greenhill, MC Nick Franklin, ICAN Ambassador Robert Tickner, Indonesian ambassador Siswo Pramono, Federal Member Susan Templeman MP and members of the audience. If you`d like to get involved and receive information about future events you can subscribe to receive our newsletter via the Planetary Health website here (link in profile): https://www.bluemountainsplanetaryhealth.com.au/
The Blue Mountains Peace Symposium kicks off at 10am today at the Planetary Health Centre: 33-39 Acacia St Katoomba (former Katoomba Golf Course). Lots of dry cosy warm events! View the full program and reserve your spot here (link in profile): https://events.humanitix.com/blue-mountains-peace-symposium...
Warm your heart, mind and body at the Peace Symposium this Saturday. Support local businesses when you grab a steaming hot Roasters with Altitude coffee, and sample delicious plant-based foods from Bibi’s Kitchen, 1Two1 Cafe, Good Fat Pastry and Whisk & Pin. We’re kicking off with free Tai Chi & Quigong at 8am, talks and community forums on peace from 10-4pm, art for peace, and the indoor ‘community picnic’ from 12.30 with Ecopella and the Bearded Ladies Community Choir, origami crane and badge making, and a RoseyRavelston book stall! The Symposium is being held at the Planetary Health Centre: 33-39 Acacia St Katoomba (former Katoomba Golf Club) View the full program and reserve your spot here (link in profile): https://events.humanitix.com/blue-mountains-peace-symposium
This Saturday the Blue Mountains Peace Symposium will start at 10am with powerful and moving presentations by Dharug man Chris Tobin and Japanese journalist and teacher Harumi Hayakawa. Join Harumi over lunch to make origami cranes for peace, hope and healing in memory of Sadako Sasaki. "At just two years old, she was exposed to radiation in Hiroshima. At twelve, she developed leukaemia. While in hospital, she heard the legend: if you fold 1,000 paper cranes, your wish will come true. Her wish was to recover. She folded cranes with hope and determination—but sadly, she passed away at just twelve. Her story touched hearts around the world, and the paper crane has since become a global symbol of peace." (Harumi Hayakawa) The Symposium is being held at the Planetary Health Centre: 33-39 Acacia St Katoomba (former Katoomba Golf Club) View the full program and reserve your spot here (link in profile): https://events.humanitix.com/blue-mountains-peace-symposium
We`re setting up lots of cosy warm indoor spaces for the Peace Symposium and `Community Picnic` this Sat 2nd August and we`re thrilled that RosyRavelston Books will be there with their `books that change the world`! The Blue Mountains Peace Collective presented them with this poster designed by Melbourne-based Japanese artist Hiroyasu Tsuri, also known as TWOONE@t_w_o_o_n_e. @ican_australia commissioned this artwork to commemorate the 80th anniversary of the US bombing of Hiroshima and Nagasaki in Japan and the first nuclear test on First Nations land in New Mexico, USA, in 1945. It depicts symbols of peace and survival in the wake of nuclear devastation. View the full program for the Symposium and book your tickets here (link in profile): https://events.humanitix.com/blue-mountains-peace-symposium
Sixteen-year-old HART Youth Ambassador, Matilda Emmerich will be displaying her oil painting and poem “Where Hope Sits" and discussing her experience of having it banned at 11.30am this Saturday 2nd August at the Blue Mountains Peace Symposium at the Planetary Health Centre in Katoomba. Artwork and poem can be seen here: https://www.hartyouth.com/art
Places are limited so bookings essential here (link in profile): https://events.humanitix.com/blue-mountains-peace-symposium
Rotarians from throughout the District gathered at the Planetary Health Centre on Sunday to launch Greater Blue Mountains Rotary and its first fundraising campaign to purchase Rooming-in Cribs for Blue Mountains Hospital. Bringing together the expertise and resources of the former Blackheath, Katoomba and Central Blue Mountains Clubs, this exciting new collaboration reflects Rotary International’s theme for 2025-26: “Unite for Good”. The Planetary Health Centre has been collaborating with Rotary to deliver our monthly Skill Share program, and Rotarian Jennifer Scott AM will speak about Rotary’s international work for people, planet and peace at the Blue Mountains Peace Symposium next Saturday 2nd August. Bookings essential here (link in profile): https://events.humanitix.com/blue-mountains-peace-symposium
For more information about Greater Blue Mountains Rotary and how you can get involved email planetaryhealth@bmcc.nsw.gov.au or ring 0407 437 553
Julie Nance is a community storyteller with the Blue Mountains Planetary Health Initiative. In her coverage of the Lower Mountains area, she brings 30 years’ experience in communications, publishing and journalism.
After specialising in health and social issues as a journalist, Julie led creative teams in the government and not-for-profit sectors including the Aged Care Quality and Safety Commission, YMCA NSW, Cancer Council NSW and The Children’s Hospital at Westmead.
Julie is passionate about empowering people with quality information to help them make informed choices.
Julie Nance invited her 82-year-old mum to join her on outings in Lower Mountains parks, after months of being confined to home due to sickness. With fond memories of family picnics growing up, their quality time together in nature gave them both a much-needed lift.
