Artist Corinne Loxton in her Blaxland studio. (Photo: Julie Nance)
By Julie Nance
Lower Blue Mountains artist Corinne Loxton has used daily walks in the bush, journaling and painting to help her overcome culture shock and a personal crisis, and to connect more deeply with herself and the rest of the natural world.
Key Points:
Slowing down, immersing yourself in the beauty and fragility of nature, and noticing the many small details in life around you, is a form of ‘mindfulness’ that has been shown to reduces stress and anxiety.
For Corinne, walking in the bush is a meditative, contemplative practice; one that helped her overcome a major personal crisis.
Throughout her childhood, Corinne Loxton’s daily life in Cape Town, South Africa, was anchored by Table Mountain, looming above her bedroom window. When she came to Australia at age 15, she felt displaced. It wasn’t until the landscape and sky artist moved from Sydney to the lower Blue Mountains years later that she regained a sense of belonging.
Out on the water in her little one-person boat, nature threw everything at 10-year-old Corinne: strong winds, rain and storms. She spent hours each week sailing in her hometown, with the mountain a familiar, reassuring backdrop.
“I was always immersed in the landscape, and I felt as if my day was almost determined by the mood of the mountain,” Corinne says. “I’d be very aware of the clouds, the mist, the colours. From as early as I can remember, I’ve always had a mystical relationship with nature.”
Without Table Mountain to orient her daily life in Australia, Corinne was disoriented.
“I felt this cultural shock and the foreignness of the environment; the difference in smells and colours,” she recalls. “I spent a long time living in cities – Canberra and Sydney – but I still wanted to paint landscape.”
Corinne experienced nature by looking up at the sky, creating quite abstract, colour-filled sky paintings.
Breathing Space, 2011, reflecting Corinne’s focus on the sky while living in the city. (Corinne Loxton)
After moving to Blaxland in 2012 as a single mum of three children aged 12, 7 and 5, Corinne started walking in the bush behind her home near Cripple Creek. Organically her paintings moved from the sky to capturing the ground, trees and other flora, thriving, struggling and evolving.
Watch Corinne painting in the bush behind her home, where she feels a deep connection. It’s a place that fuels her both personally and professionally
She says the “poetry of interaction with nature” nourishes her personally and strongly influences her work. Walking in the bush is essential to her practice.
“The walking, the noticing, journaling, all of those things are important to setting the groundwork for feeling centred and grounded.” – Corinne Loxton
“For instance, this morning when I went into the bush, I opened my senses to what was going on around me. I noticed my movements, my emotions and experienced what was happening around me: how loud the bees were; watching the tiny birds darting around; the shifting colours and the seeds; how the seasons cause things to change.”
Corinne painting in the bushland behind her home in November 2023. (Photo supplied)
Corinne usually walks along the same local tracks and has noticed both subtle and more dramatic changes in the landscape over the past decade. She now sees cliffs that were once hidden by trees and banksias dying and falling to the ground.
“I’m noticing the decay and the renewal and trying to make sense of that,” she says. “My work reflects the deep relationship I have with this place.”
Wisdom of Trees I, 2023: “For over 10 years I have walked past this tree in the bushlandnear my home. As though by a miracle, it emerges from a crevice in the sandstone rock and stands serenely overlooking the valley below.” (Corinne Loxton)
Corinne has carved out a successful 30-year career as a painter, supplementing her income intermittently with casual teaching in local high schools. She regularly runs evening, full day and weekend workshops in her studio.
In 2020 Corinne faced an overwhelming personal crisis which upended all aspects of her life and sent her into a “massive shame spiral”. Her paintings, usually gestural, ethereal land and skyscapes unintentionally took on a more realistic tone. Corinne found it unsettling when people began to comment that her paintings looked like photos.
In her studio the tiny brush strokes on the canvas, the increasing level of detail, helped Corinne focus and block out the negative thoughts invading her mind.
Glenbrook Lagoon had already emerged as a sacred space. During the height of Corinne’s crisis, she created a large series of paintings that spoke to human experiences of joy, hope, loss and longing.
Looking Glass, 2022: “This painting portrays a reflected world that could almost be flipped over, paralleling my search for truth, and questioning reality. Dark trees began framing and partially obscuring the landscape beyond, acting both metaphorically and visually as a barrier or line of containment.”(Corinne Loxton)
For a few months Corinne ceased painting altogether and had to slowly rebuild her crushed confidence and self-esteem. She found solace in the simple things in life: chatting with her teenage children, gardening, yoga and journaling. Every day she walked in the bush, a meditative, contemplative practice that was central to her healing.
In a TEDx Katoomba talk in June this year, Corinne spoke of the wise advice her ‘gran’ gave her as a teenager, proving to be pivotal to her recovery as an adult. Walking the cliffs of a fishing village in the western cape of South Africa, she used to stop and breathe, slow down and notice what was happening around her.
“The rocks, the lichen, the colours in the clouds, the creatures in the water or wriggling on the track. Decades before the popularisation of mindfulness, my gran showed me how to be present and bathe in nature.” – Corinne Loxton
About 11,000 kilometres as the crow flies from her hometown, Corinne remembered to stop “pushing and striving” and soak in the reality of the Blue Mountains bush. As she slowed things down her desire to paint intensified. Back in her studio she produced tiny sky paintings and tree artworks, full of detail that proved to be “restorative”.
Evensong V, 2022: Exploring little sky paintings. (Corinne Loxton)
Into & Beyond V, 2022: Part of a series of 30 x 30 cm images of densely wooded bushland. They are incredibly detailed paintings that took many days to make with tiny brushes. (Corinne Loxton)
A blend of time, nature, self-care, family, friends and painting helped restore Corinne’s sense of self and renewed her creativity. She painted recently in the open air at Glen Davis, 70 km north of Lithgow in the Capertee Valley.
“It was a wonderful, immersive experience working in the outdoors each day, with all the challenges and joys of the elements,” she says. “Being grounded in nature, tramping through valleys and over clifftops, eating smoky food around the fire and waking with the birds at first light: all this renewed my passion and revitalised my spirit.”
Glowing Cliffs, Glen Davis, 2023: A recent plein air (outdoors) painting made over a few hours. (Corinne Loxton)
Take Action:
View Corinne’s latest works at her exhibition Realms and Ranges, plein air and studio paintings in the Capertee Valley and the Blue Mountains. 10am-4pm, 2-3 December at 12 Jamison St, Blaxland.
Explore your creativity through music, dance, poetry, writing, whatever brings you joy. If you would like to try your hand at painting, check out Corinne’s workshops.
Give yourself permission to slow down and pay attention to what’s around you; the beauty in your world, even if it’s just watching an insect crawling along the footpath.
This story has been produced as part of a Bioregional Collaboration for Planetary Health and is supported by the Disaster Risk Reduction Fund (DRRF). The DRRF is jointly funded by the Australian and New South Wales governments.
At the Blue Mountains Peace Symposium on August 2nd, Robert Tickner AO, the Ambassador for the International Campaign to Abolish Nuclear Weapons (ICAN), will explain how ICAN is building a powerful global groundswell of public support for the abolition of nuclear weapons. Dr Siswo Pramono, the Indonesian Ambassador, will explain why Indonesia ratified the Treaty on the Prohibition of Nuclear Weapons (TPNW) in September 2024. They will both discuss the implications of the Treaty for regional and global peace. This discussion is part of a full day of activities at the Planetary Health Centre at which you can join the global groundswell for peace! View the program and get your tickets here: https://events.humanitix.com/blue-mountains-peace-symposium (link in profile)
We`re thrilled that the Bearded Ladies Community Choir will be performing at the Peace Picnic which is part of the Blue Mountains Peace Symposium on Saturday 2 August. Check out the full day program and book your ticket here (link in profile): https://events.humanitix.com/blue-mountains-peace-symposium
We`re offering a great opportunity for 6-8 yr olds to learn some fun basic textile skills next Thursday 17 July, that will give them the confidence and inspiration to eventually learn how to sew, upcycle and repair! You can book a place here (link in profile): https://events.humanitix.com/weaving-and-embroidery-workshop-for-6-8yr-olds
Did you know that the Peace Symbol, designed by Gerald Holtom in 1958, is based on flag semaphore signals? The vertical line represents the semaphore signal for "D" (for disarmament), and the downward lines represent "N" (for nuclear). Design and make your own Peace Badge at the Blue Mountains Peace Symposium and Peace Picnic on Saturday 2nd August at the Blue Mountains Planetary Health Centre (bookings here (link in profile: https://events.humanitix.com/blue-mountains-peace-symposium).
On another one of the badges below, the phrase "Hell no, we won`t go" is one which gained prominence in Australia during the Vietnam War, when conscription was introduced. Many young men refused to be conscripted, leading to protests, demonstrations, and the formation of anti-war movements. These movements, including the Moratorium campaigns, played a significant role in shaping public opinion and ultimately contributing to the end of Australia`s involvement in the war.
The Planetary Health Peace Symposium is bringing together veterans of the Peace Movement (including an organiser of the Moratorium campaign), Rotary and Quakers, Robert Tickner AO (ambassador for ICAN: the International Campaign to Abolish Nuclear Weapons), Mayor Mark Greenhill, a signatory of Mayors for Peace, Susan Templeman MP, Indonesian Ambassador Dr Siswo Pramono on Indonesia’s ratification of the Nuclear Weapons Ban Treaty, as well as community members concerned about a world increasingly consumed by war. On the 80th anniversary of the bombing of Nagasaki and Hiroshima, participate in a program of talks, film, stalls, music, art and a Community Peace Picnic as, together, we take urgent action for nuclear disarmament and peace.
It`s been 80 years since the horror of nuclear weapons was first unleashed with the US bombing of Nagasaki and Hiroshima. Find out how we can work together to stop this madness and grow a Movement for Peace at the Blue Mountains Peace Symposium on Saturday 2nd August. The day will include presentations by Robert Tickner AO, the Ambassador for the International Campaign to Abolish Nuclear Weapons (ICAN); Mayor Mark Greenhill on Mayors for Peace; Susan Templeman MP; Dr Siswo Pramano: Indonesian Ambassador; veterans of the Peace Movement and young activists; Rowe Morrow OAM from Quakers; Jennifer Scott AM from Rotary International; journalist Harumi Hayakawa; and Dharug man Chris Tobin. It will also include a film screening, and a Community Peace Picnic with food, exhibition, stalls, badge and origami crane making and live music with the Bearded Ladies Community Choir. The Symposium has been organised by the Blue Mountains Peace Collective and the Blue Mountains Planetary Health Initiative. Please share to help us grow a movement and book your tickets at the link below (link in profile):
The Bushcare Seed Collectors are meeting today from 10am to 3pm at the Planetary Health Centre. It`s a great way to learn more about propagating native plants. Watch our video below and read more in Katoomba Area Local News: https://www.katoombalocalnews.com/bushcare-seed-collectors/...
The Bushcare Seed Collectors are meeting today from 10am to 3pm at the Planetary Health Centre. It`s a great way to learn more about propagating native plants. Read more in Katoomba Area Local News: https://www.katoombalocalnews.com/bushcare-seed-collectors/ (link in profile)
We are holding School Holiday workshops for young people on Thursday 17 July. In these fun workshops with Sherlie Mcmillan (known for her Fashion Upcycling and Women`s Shed workshops) young people will be introduced to woodwork and textile crafts with a great teacher! Accompanying adults welcome.
Book for the Weaving and Embroidery Workshop for 6-8 yr olds here (link in profile): https://events.humanitix.com/weaving-and-embroidery-workshop-for-6-8yr-olds
Book for the Workshop for 8-12 yr olds to Create a Pom Pom Launcher, Pom Poms and Headband here (link in profile): https://events.humanitix.com/create-a-pom-pom-launcher-pom-poms-and-headband
Our new Planetary Health Newsletter includes the Blue Mountains Peace Symposium, School Holiday Workshops, today`s Planetary Health Bushcare, a story about a Men`s Group in Lawson, a workshop on Designing Your Future Home, and information on how to prepare for Bushfire Season with Council`s chipping service. You can read it here: https://bit.ly/3TkWGRj (link in profile) #planetaryhealth #peace #peacesymposium #bluemountains #schoolholidayworkshops #hope #solutions #mensgroup #katoomba...
The Community Tree Planting Day for the Glossy Black Cockatoo is on this Saturday 5 July near Cowra! Learn more about how you can help grow connected landscapes to save the Glossy Black, including more about the Community Tree Planting Day, by fast forwarding to 48mins in our video "Falling in Love with Glossy Black Cockatoos" here: https://www.youtube.com/watch?v=pCERdF21Ud0&t=2075s
Register your interest to join everyone at the Tree Planting Day here:
Join us for this fabulous workshop: Designing Your Future Home on Saturday 19 July (10am-12 noon) Create a Healthy, Comfortable and Energy-Efficient Home
Join local Passive House Designer Karina Rafailov from Earthy Haus for a relaxed, interactive, and inspiring workshop. Whether you’re planning a new build or thinking about a renovation, this session will empower you with the knowledge to create a home that’s healthier for your family and kinder to the planet.
Places are strictly limited in this hands-on workshop so bookings essential here (link in profile): https://www.eventbrite.com.au/e/workshop-designing-your-future-home-tickets-1417752157869
As an increasing number of people are being affected by winter viruses, we’re offering a free session of Tai Chi and Qigong on Saturday 5 July in the warmth of our beautiful Frogs of the Blue Mountains exhibition. Places are limited so book in early here (link in profile): https://bit.ly/40fnGW2 Learn more about these Chinese medicine movement practices in the video interview with Virginia Field on our YouTube channel (link in profile) and read about how Chinese medicine helped her overcome illness as a young woman in our story: Healing Body, Mind and Spirit with Tai Chi and Qigong here (link in profile): https://www.katoombalocalnews.com/tai-chi-and-qigong/
Julie Nance is a community storyteller with the Blue Mountains Planetary Health Initiative. In her coverage of the Lower Mountains area, she brings 30 years’ experience in communications, publishing and journalism.
After specialising in health and social issues as a journalist, Julie led creative teams in the government and not-for-profit sectors including the Aged Care Quality and Safety Commission, YMCA NSW, Cancer Council NSW and The Children’s Hospital at Westmead.
Julie is passionate about empowering people with quality information to help them make informed choices.
Julie Nance invited her 82-year-old mum to join her on outings in Lower Mountains parks, after months of being confined to home due to sickness. With fond memories of family picnics growing up, their quality time together in nature gave them both a much-needed lift.
