A Tawny frogmouth, often mistaken for an owl. Mat: “They’re beautiful and so well camouflaged.”
Story by Julie Nance, photos and video: Mat van der Aa
Mat van der Aa swapped detonating explosives in the Air Force for life as an outdoor educator and guide. His ‘office’ is the Greater Blue Mountains World Heritage Area, and his mission is to inspire teenagers to respect and love the bush as much as he does. The lower Mountains resident shares some of his favourite wildlife photos and videos, including his most memorable moment – a Superb Lyrebird mimicking other birds and dancing.
Mat immerses himself in nature every week and enjoys motivating young people to gain the physical and psychological benefits he does.
Mat was having a rough day when he chanced upon a lyrebird on Prince Henry Cliff walk in Katoomba. He had spotted lyrebirds in the bush plenty of times but this was the first time he saw one dance. The biggest bonus was being able to sit and watch its performance for 15 minutes.
“It actually moved me quite a lot,” Mat says. “I was a little bit emotional driving home and it was one of the coolest things I’ve ever witnessed. It was magical.”
Carol Probets, Blue Mountains birding guide of more than 30 years, explains what the lyrebird is doing in each of the videos:
Video 1: This is a typical stream of mimicry of other bird calls interspersed with the lyrebird’s own territorial song. Other bird calls include Pied Currawong, Yellow-tailed Black-Cockatoo, Laughing Kookaburra, Eastern Whipbird, Grey Shrike-thrush and Satin Bowerbird.
Video 2: Male lyrebirds generally display on a scratched-up mound of earth, but they also display on logs and in trees, as this bird is doing. Here, his tail is inverted over his body and spread wide. You can see the right lyrate feather is broken off with only a short stub remaining. A new feather will grow the next time the bird moults. The repeated clicking sound is part of the bird’s normal breeding display and may serve as an invitation to females.
Q and A with Mat
You are a 19-year veteran of both the Army and Air Force, the latter part working in explosive ordinance disposal. That sounds more nerve-racking than your current role.
I wanted to give back to society. Defence around the world has put a lot of explosives out there and I wanted to get rid of at least some of them. It didn’t end up agreeing with my body so I thought of another path and that’s what I’m doing now.
I help facilitate school camps and Duke of Edinburgh programs which involve a hike but at times a paddle too or just a paddle program.
It has an emphasis on service, volunteering, learning new skills and sport. It’s an adventurous journey which basically puts the students outside their comfort zone and builds resilience. I get to have fun and run around in the bush as well. For the school camps I run activities including confidence courses, kayaking, canoeing, bushwalking, abseiling, climbing, a bit of archery and an obstacle course.
Mat climbing in his spare time: “I grew up on a dairy farm in New Zealand. Since moving to the Blueys, I’ve developed a strong appreciation of the Australian bush.”
How important is connecting to nature for you?
It’s integral to good mental health. We’ve come a long way from sticks and stones and having to run our prey down but we didn’t evolve to live inside four walls.
I just know that previously dealing with depression and anxiety, if I’m out in nature it really helps. A Sydney Red Gum loves a good hug and it’s super nice when it’s a really hot day and the tree is quite cool. It’s the same if I’m in a kayak, canoe or on a stand-up board; you realise you are very small in the grand scheme of things. While my problems are very real, they don’t particularly matter a whole lot to everything else that’s going on. Being out in nature just gives you a bit of perspective every now and then.
“Some kind of cool caterpillar. He was just down below Martin’s Lookout where there’s a rock climbing crag, Slab World.”
Are students nervous in the bush?
I obviously do a brief on snakes before we start running around. All the usual things like stop and back away slowly. Snakes aren’t by nature aggressive and they’re not going to attack unless you step on them or they feel threatened or cornered. Normally though, they’ll go the other way quite quickly.
You definitely get a lot of squeals with spiders and that’s something we have to drum into students, that a spider is not an emergency. Don’t wake us up if there’s a spider in your tent.
Diamond python: “That was the second one I saw that morning. You respect their space and they won’t enter yours.”
What on earth is that? Mat: “Sawfly larvae. They love gum leaves.”
What do you like most about sharing your bush playground with students?
A lot of kids are book smart but don’t venture outside much. Some haven’t been exposed to the bush at all. At the start of a camp everything seems very unachievable to them. When we’ve gone up a hill, down into a saddle and back up and you’re sitting there looking back at the hill; it’s not particularly high by an adult’s standards but these kids look back in disbelief. And then there’s a little light in their eyes like ‘I just did that. I can do these things’. It’s pretty cool to watch the evolution of the thoughts in their minds and the looks on their faces.
The group I had last week, it was wonderful watching the growth from the first day to the fourth day of camp when they were leaving. I like being able to impart a little bit of love and curiosity about the environment, how to have minimal impact and all the different animals we come across.
This story has been produced as part of a Bioregional Collaboration for Planetary Health and is supported by the Disaster Risk Reduction Fund (DRRF). The DRRF is jointly funded by the Australian and New South Wales governments.
Join Rotarians for Planetary Health on International Women`s Day, from 2.30-4pm Sun 8 March, for the opening of a portrait display to celebrate local women who have made a meaningful impact on protecting animals and nature. The photographs by Sue Lightfoot and others are part of a long-term initiative to build a living, community-driven database of women working to protect animals and the natural world.
The display will be open until 1 April, Thursday to Saturday, 9.30am–3.30pm at the Junction 142 Village markets (church space). As the project develops, community members will be invited to nominate women whose work deserves recognition.
The launch follows the Uniting Church and Plant Inspired`s monthly community luncheon from 12-2pm, which this month features the Older Women`s Network Blue Mountains. For more information contact 0434 691 496 (Teya)
In a world being threatened by war, greed, cruelty and selfishness, the Planetary Health Wellness Weekend will close with a gathering of people who have faith that kindness, generosity, love, creativity and community, and the healing of our land, are a better way forward. We`re thrilled that harpist Dawn Egan will be performing at this inspiring event in the Planetary Health exhibition space. Afternoon tea will be provided. Register to attend here (link in profile under Wellness Weekend): https://bit.ly/4kUkzfm
Had lunch yet? Head over to the Planetary Health Centre for these delicious offerings from @8thingskatoomba today (Sat 28 Feb): South Indian dosa, Korean bao, NY Cheese burger, Bali nasi, Mullum tofu fries, shoestring fires & red bean mochi!
Don`t miss hearing Andrew Skeoch at 2pm today at the Planetary Health Centre! He`s an acoustic ecologist and author of `Deep Listening to Nature` and uses technology to help identify the different `conversations` happening in the world around us. His presentations are a revelation! Reserve your spot here (link in profile under Planetary Health Wellness Weekend): https://bit.ly/4kUkzfm
Experience the joy and sense of purpose that connecting to community, nature, and your own creativity can provide this weekend at the Planetary Health Wellness Weekend. There will be delicious food and coffee, music, art, workshops, nature walks, talks, an Interfaith Gathering and the following stalls:
Food vendor: @8thingskatoomba Zensational Coffee Cart @blue_mts_conservation_society Blue Mountains Wildplant Rescue Blue Mountains Women`s Health & Resource Centre (BMWHRC) Greater Blue Mountains Rotary @permaculturematters Acoustic Ecologist and author of ‘Deep Listening to Nature’, Andrew Skeoch @lacebrookstitchery Sustainable death care BMCC Sustainability and Waste team BMCC Bushcare team View the full program and reserve your spot for a range of activities here (link in profile): https://bit.ly/4kUkzfm
Are humans the only species capable of grief? While grief is often treated as a uniquely human experience, any animal capable of forming attachments also has the capacity to grieve. Join Teya Brooks Pribac, author of ‘Animal Grief and Spirituality: Cross-Species Perspectives’ at the Planetary Health Wellness Weekend on Sat 28 Feb, as she reviews key theoretical foundations of cross-species grief. The flip side of deeply caring for animals is the grief we also feel when we lose them - beloved companion animals, wildlife, or animals harmed by human activity. By validating both nonhuman animal grief and human grief for other animals, this presentation invites a more compassionate and inclusive understanding of loss. Reserve your spot here (link in profile for Wellness Weekend): https://bit.ly/4kUkzfm
Would you like to help those around you who may be struggling with their mental health? Come along to the Planetary Health Wellness Weekend on Sat 28 Feb for an Introduction to Mental Health First Aid. Rotarian Ian Scott will define mental health, talk briefly about the most common mental health issues in Australia, and cover the basics of recognising when someone is experiencing a mental health issue or problem. He`ll outline what is covered in a full Mental Health First Aid course. We are planning to deliver a course later this year so it`s a great opportunity to learn more. Reserve your spot here (Link in profile for PH Wellness Weekend): https://bit.ly/4kUkzfm
At our Planetary Health Wellness Weekend on Sat 28 Feb, Christopher Smith and Juan Roberson, Shared Reading facilitators, will introduce how the reading and discussion of great short stories and poetry can change lives and strengthen social connection, compassion, and empathy. Shared Reading, or social bibliotherapy, for all ages, is one of the most inspiring and magical ways of dealing with loneliness and the struggles of the human condition. "Shared reading makes the process of revealing who you are to other people safer." Learn how groups can be run in-person and online. Reserve your spot here (Wellness Weekend link in profile): https://bit.ly/4kUkzfm
You can view Christopher Smith`s TED Talk here: https://www.youtube.com/watch? v=dAxk61E0R88
It`s just under a week until the Blue Mountains Interfaith Gathering on Sun 1 March, starting with a smoking ceremony by Chris Tobin at 2pm. It`s the culmination of the Planetary Health Wellness Weekend which is looking at physical, emotional, mental and spiritual health. Afternoon tea will be provided. Reserve your spot here (link in profile under Wellness Weekend): https://events.humanitix.com/planetary-health-wellness-weekend
Join Harumi Hayakawa for an introduction to ikebana, the Japanese art of flower arranging at the Planetary Health Wellness Weekend on Saturday 28 February. You’ll get hands-on practice creating an arrangement and learn about the history and philosophy of ikebana, and how this calm, meditative practice uses flowers as a gentle and creative form of therapy. Reserve your spot here (link in profile): https://events.humanitix.com/planetary-health-wellness-weekend
Learn how to incorporate meditation and Mindfulness-Based Stress Reduction into your life at our Planetary Health Wellness Weekend on Sat 28 Feb. Experience a short interactive mindfulness activity led by Betty Ramsay, physio and health coach at The University of Sydney. She has years of experience working with people who are living with life stresses including caring roles, work demands, pain, chronic illness, depression, and anxiety. Reserve your spot for this inspiring and free event here (link in profile): https://events.humanitix.com/planetary-health-wellness-weekend
Thought about doing yoga but never tried it? Join Sheila Annis from Mountain Mist Yoga in Woodford to experience how this rich and vast practice can lead you on a path to better health, and can even be practised from a chair! Reserve your spot for the Chair Yoga session on Sat 28 Feb at the Planetary Health Wellness Weekend in Katoomba here (link in profile): https://events.humanitix.com/planetary-health-wellness-weekend
Learn more about Mountain Mist Yoga here: https://mountainmistyoga.com/
Julie Nance is a community storyteller with the Blue Mountains Planetary Health Initiative. In her coverage of the Lower Mountains area, she brings 30 years’ experience in communications, publishing and journalism.
After specialising in health and social issues as a journalist, Julie led creative teams in the government and not-for-profit sectors including the Aged Care Quality and Safety Commission, YMCA NSW, Cancer Council NSW and The Children’s Hospital at Westmead.
Julie is passionate about empowering people with quality information to help them make informed choices.
Blue Mountains Planetary Health Centre will host the Disaster Risk Awareness Expo and Family Day on Saturday, 22 November, offering a fun and informative day focused on building safer, healthier and more resilient communities.
