A pregnant mum set to benefit from a Clean Birth Kit. (Photo: Birthing Kit Foundation Australia)
Story by Julie Nance
A small group of Blue Mountains women is helping local women survive and thrive and also contributing to improve maternal and newborn survival in developing countries. Assembling birthing kits for women in remote locations is just one of the many ways the Zonta Club of the Blue Mountains is empowering and supporting women, both abroad and at home. Maree Cairns is a driving force in the Club. The retired educator of 37 years – 30 of those as Assistant Principal – dedicates her life to giving back.
Key Points:
Zonta International is a leading global organisation of individuals working together to build a better world for women and girls. The Zonta Club of the Blue Mountains meets monthly, alternating between venues at Glenbrook and Wentworth Falls.
Zonta works locally to improve educational outcomes by providing local women with TAFE and high school scholarships and mentorship. Members also sew breast care cushions to aid local women’s recovery after breast surgery and they provide care packages including toiletries for a local women’s refuge.
The Zonta Club of the Blue Mountains has also been pivotal in helping Blue Mountains City Council put together their gender equity strategy, along with the Women’s Health and Resource Centre and Belong Blue Mountains. They’re also a representative on the Mayoral Reference Group for family and domestic violence and part of the Coalition Against Violence and Abuse (CAVA), which is a collection of social welfare groups.
Q and A with Maree
How did groups of Aussie women end up helping mums-to-be in developing countries?
This all started about 30 years ago when an Adelaide doctor attended a United Nations conference on women, in Beijing. She heard actor Sally Field talking about a birthing kit she had seen in Nepal. The doctor came home to Adelaide and developed the Birthing Kit – a small zip-lock bag containing six basic, clean items. The doctor asked her local Zonta Club to help assemble the kits and it morphed into the Birthing Kit Foundation Australia. Every Zonta Club continues to help with this work.
I hear the kit has gone green?
Yes. The plastic bag and cloth – designed to be put on the ground where the woman gives birth – are both biodegradable. The kit also includes vegan soap, a pair of surgical gloves, swabs, sterilised strings to tie off the umbilical cord and a sterile blade.
Pregnant women in a remote community hold their Clean Birth Kits, providing them and their unborn babies with a better chance of a positive outcome. (Photo: Birthing Kit Foundation Australia)
Watch BKFA’s compelling videoThe Journey of the Birthing Kit:
It must be satisfying for you and your fellow Club members to play a part in this important initiative.
Research has shown that maternal and infant death are high if you don’t even have the basics. It’s really about trying to create a hygienic little environment wherever the women are. In addition to assembling kits we also fundraise. A kit is only $5 each – the price of a cup of coffee. It has such an incredible, tangible impact.
Zonta members assembling the Clean Birth Kits, wearing gloves and masks to help to keep germs away. (Photo: Zonta Blue Mountains)
Congratulations on receiving the Blue Mountains Senior Citizen of the Year award in 2022. Trish Doyle MP said at the time:
“I hold Maree in the highest regard, as an educator of excellence, a mentor, a supporter of community organisations, a tireless volunteer and an advocate for change in the field of gender equality. She has had a lifetime of service in public schools throughout New South Wales, making a significant contribution to the lives of families in the Hazelbrook community over many years as a classroom teacher and assistant principal.”
That’s very impressive and adds up to a great deal of giving to the community. What motivates you and did your drive to support others start as a child?
I came from a family of domestic violence, as a child. It’s what forms you. My mother had five children and had to work. There were times when we didn’t eat, when we didn’t have shoes. So when you break out of that, you feel you have to give back. Education was what opened all the doors for me.
As a teacher, I spent a lot of time with those kids who didn’t come from ‘typical’ backgrounds, with all the issues that can bring. I knew if I could encourage them and make them really excited about learning, they had a chance. I’m very fortunate where I sit now. I own a house and I’m comfortable and that’s because of education. I feel an obligation to make sure other women have those opportunities. I also call out gender inequity all the time.
Maree Cairns, former president of Zonta Club of the Blue Mountains and now member. (Photo: Julie Nance)
It was interesting to read that Zonta International started with a club in 1919 in Massachusetts, set up by Marian de Forest, with aviator Amelia Earhart a member.
Zonta is a Lakota Sioux Indian word that means ‘honest and trustworthy’. The main focus of Zonta is to empower women and girls through service and advocacy. There’s always an education program and a health program.
Zonta runs a whole range of international scholarships, and the one that stands out for me is the Amelia Earhart Scholarship, which is for a woman doing postgraduate studies in Aeronautical Science. They award 10 a year and it’s $10,000 US dollars. Australia has had young women recipients and we had one last year. It’s career changing for them.
I understand Zonta also works locally to improve educational outcomes by providing local women with TAFE and high school scholarships and mentorship. What outcome have you been particularly proud of?
I think the TAFE awards are the ones that mean the most to me because we give two: one to a young woman who chooses an alternate pathway to her higher school certificate and the other to an older woman who is retraining or training to join the workforce for the first time.
Our recipient last year was a Japanese lady in her 40s. She didn’t have the opportunity to study because her mother had a stroke and at the age of 19 she became her carer. Once her mother passed away she spent her time working 12 hour-days in a Japanese restaurant. She did the TAFE pathways course and then a maths degree at Western Sydney University. She is now a maths teacher.
The support Zonta provides is so diverse, including sewing breast care cushions to aid women’s recovery after breast surgery?
Women often have lymph nodes taken out during breast surgery. The cushion sits under their arm and takes the pressure off the wounds. Every now and then we get an email from someone who says something along the lines of: “I had one of your breast cushions and it really helped, thank you so much.”
Zonta sewers making a difference with their breast care cushions. (Photo: Zonta Blue Mountains)
I hear you also provide care packages including toiletries for a local women’s refuge?
We’re noticing an increasing trend of women having to stay long periods at the refuge because they’ve got nowhere to go. A lot of the toiletries and other essentials we provide are donated to us. Many of us put an extra deodorant or shampoo into our trolley when we shop. We also had a great big timber table made for a refuge courtyard. We received a photo of the table covered in kids’ paintings, playdough, blocks and teacups.
Supplies heading for a local refuge. (Photo: Zonta Blue Mountains)
Is there anything else you feel is important to highlight about Zonta?
Advocacy! Advocacy is making sure that everywhere there’s something happening, Zonta is there saying ‘what about women? What about women? What about women?’.
We were pivotal in helping the Blue Mountains City Council put together their gender equity strategy, along with the Women’s Health and Resource Centre and Belong Blue Mountains. That was really important. We’re also a representative on the Mayoral Reference Group for family and domestic violence and part of the Coalition Against Violence and Abuse (CAVA), which is a collection of social welfare groups.
You must have incredible energy. How do you keep up with everything?
You always find time for the things you love. I encourage people to just get involved and find something that is your passion. Everyone has something to contribute. Older people particularly have got so much life experience and wisdom to share.
Look out for the Zonta stall at Glenbrook Rotary Markets (Photo: Zonta Blue Mountains)
Take Action:
If you are interested in finding out more about the Zonta Club of the Blue Mountains and getting involved, visit their website, their Facebook page or phone Maree on 0419 638 912.
Zonta meets on the first Monday of the month at 6.30pm, alternating between Glenbrook Panthers and the Grand View Hotel in Wentworth Falls.
Help Zonta Club of the Blue Mountains raise funds for more birthing kits.
This story has been produced as part of a Bioregional Collaboration for Planetary Health and is supported by the Disaster Risk Reduction Fund (DRRF). The DRRF is jointly funded by the Australian and New South Wales governments.
If you haven`t yet tried the deliciousness of Good Fat Pastry you`ll be in for a treat at the Food Security Fair on Sat 18 October! Join Michael, the creative baker producing these mouthwatering plant based (and mostly gluten free) treats for breakfast, where he will inspire you to rethink everything you know about baking:
"Baking is both borne and constrained by convention—as are our expectations. Since Ancient Egypt and Rome, eggs, dairy, and cereals have been used in baked goods for flavour and functionality. The enormity of cakes, pastries, biscuits, and desserts we know and love—and the countless we have no awareness of—have been discovered and created through spontaneity and experimentation. Almost always resting on the magical transformations of these key ingredients under heat and energy.
Yet as the realm of food is one of creativity and sensory inquisitiveness there are inherent possibilities for alternatives—in replicating the familiar as well as creating novelty. This path can follow the complexities of molecular gastronomy or the simple pragmatism of substituting with what`s on hand. Find whatever works for you."
Spaces are limited so bookings essential here (link in profile): https://events.humanitix.com/food-security-fair-or-planetary-health-initiative
One of the highlights of our Food Security Fair on Sat 18th October is our Weaving with Weeds workshop at the Planetary Health Centre in Katoomba. In this relaxing and enjoyable workshop Erin Hall will help you identify common invasive weeds that are ideal for basket making, and teach you the basic skills to weave a range of different objects. At the same time you`ll be removing and repurposing weeds that are destroying habitat for our wildlife! Places are limited so bookings essential here (link in profile): https://events.humanitix.com/food-security-fair-or-planetary-health-initiative
We’re thrilled to announce that tickets are now available for Ferment the Season with Holly Davis at the Blue Mountains Food Security Fair on Saturday 18th October at the Planetary Health Centre in Katoomba. Holly will demonstrate how to ferment the season to create more nutrient rich and digestible food. She is the co-founder of Sydney’s Iku Wholefoods and author of ‘Ferment - A Guide to the Ancient Art of Culturing Food’ and ’Nourish: Sustenance for Body and Soul”. Learn the foundational principles and several techniques for fermenting seasonally abundant produce. Fermentation increases nutrition and eating a little ferment with every meal has unlimited benefits for our overall wellbeing and the planet! Places are limited so book early here (Food Security Fair link in profile for tickets): https://events.humanitix.com/food-security-fair-or-planetary-health-initiative
Thank you to everyone who so generously contributed to our celebration of the centenary of World Animal Day, and our tribute to the life of artist, poet, author, Animal Liberation founder, and animal rights activist, Christine Townend, at the Planetary Health Centre yesterday. At a packed event we feasted on delicious plant-based food, inspiring art and poetry, and memorable conversations, as we shared our love and respect for the extraordinary world of animals of which we are a part. Join us for further celebrations at our Food Security Fair on Saturday 18 October. Register here (link in profile): https://events.humanitix.com/food-security-fair-or-planetary-health-initiative
We`re thrilled to announce that tickets are now on sale for our inaugural Blue Mountains Food Security Fair at the Planetary Health Centre in Katoomba on Saturday 18 October! Register here (link in profile): https://events.humanitix.com/food-security-fair-or-planetary-health-initiative
The day will include stalls, talks and demos about growing, sourcing, cooking, preserving and enjoying plant based food and protecting habitat for wildlife.
Our fabulous line up of speakers and workshop tutors includes Dr Milena Bojovic on the Future of Food; Holly Davis, co-founder of Iku and author of `Ferment`; Michael from Good Fat Pastry; Nev Sweeney from Under the Choko Tree on how to build a Solar Powered Food Dehydrator; Lloyd Sharp from Mid Blue Mountains Seed Savers; Marnee Fox from Forage to Feast; Teya Brooks Pribac from Plant Inspired; and Erin Hall on Weaving with Weeds. Stalls will include EarthRising Mushroom Farm, edible native plants, the Planetary Health Cafe and more. Each session needs to be booked individually as numbers are strictly limited.
This event is being supported by a sEEd grant from the Australian Association for Environmental Education.
This Saturday 4 Oct, on the centenary of World Animal Day, you can meet other people passionate about protecting our wild neighbours, and contribute to restoring habitat for wildlife with them, by coming along and joining our dedicated team of Planetary Health Bushcarers as we regenerate the bushland at the Planetary Health Precinct. Learn more and register to attend (1.30pm) here: (link in profile): https://events.humanitix.com/planetary-health-bushcare-spring-summer-2025
Woohoo! We are so thrilled. Katoomba poet David Brooks has just won the Prime Minister`s Literary Award for Poetry with his book "The Other Side of Daylight: New and Selected Poems". Come and celebrate with us this coming Saturday night when he`ll read from his work for a World Animal Day celebration at the Planetary Health Centre. Bookings here (link in profile): https://events.humanitix.com/world-animal-day-raising-the-bar-for-nature
(apologies for dodgy screenshots ... we`ve been watching the awards streaming on YouTube tonight)
Join us next Sat 4th Oct to celebrate the exciting news that Katoomba writer David Brooks has been shortlisted for the Australian Prime Minister`s Literary Awards for his book of poetry: "The Other Side of Daylight: New and Selected Poems". It will be a night of art, poetry and delicious food as we also celebrate the centenary of World Animal Day, with David reading from his work alongside local poet Louise Wakeling, a tribute to artist, poet and founder of Animal Liberation, Christine Townend, and an Open Mic for poetry about the extraordinary species we share our world with. Bookings essential here (link in profile): https://events.humanitix.com/world-animal-day-raising-the-bar-for-nature
With each extreme weather event more hazardous materials enter our environment and impact human and planetary health, which is why, for 2025, we’re bringing together the Australian Bushfire Building Conference and the Asbestos & Hazardous Materials Management Conference in Katoomba on 20-22 Nov, to address how we can all work together, from design to disposal, to both reduce disaster risk and the risk of hazardous materials. We urgently need to design, build and live differently, as well as better manage those hazardous materials that are already impacting our health and the health of our frontline emergency staff and volunteers.
At Full Cycle 2025 we’re bringing together leading experts to address how we can do this.
We`re thrilled to announce that Shane McArdle, Head of International Projects for the Asbestos and Dust Diseases Research Institute (ADDRI) in Sydney, will present on local and global actions for eliminating asbestos and dust-related diseases. Shane has spent almost 10 years at the Australian Government Asbestos Safety and Eradication Agency (ASEA) overseeing awareness raising and international strategies to prevent exposure to asbestos and to eliminate asbestos-related diseases.
Early bird registrations for the conference close on 7 October. You can learn more and register here (link in profile): www.fullcycleconference.com.au
The last six years have seen catastrophic and unprecedented wildfires in Australia and California. At the Full Cycle Conference on 20-22 Nov, A/Prof Owen Price will share his research which compares the patterns of housing loss in the NSW and Californian wildfires. With every fire, more hazardous materials are dispersed through the environment.
Owen has spent the past 18 years analysing empirical evidence of the effectiveness of bushfire mitigation strategies. This has included examining the effectiveness of prescribed burning, the drivers of fire spread and severity, fire suppression and house loss. He has published ~140 research papers and he is the Director of The Centre for Environmental Risk Management of Bushfires (CERMB) at the University of Wollongong. Owen is one of many leading speakers who will be joining us at Full Cycle 2025 to explore how we can reduce disaster risk and hazardous materials in a changing climate. Early Bird Registrations close on 7 October. Visit the website to learn more and register here (link in profile):
Keynote speaker Julian Cribb AM announced as anticipation builds for the inaugural Full Cycle 2025 Conference which will address some of the most critical issues of our time, and what we can do about them. Julian Cribb will speak on how we can cleanse our polluted planet and tackle the existential megathreats of the 21st century as he sets the context for the two day conference and community expo that`s a collaboration between the Australian Bushfire Building Conference, the Asbestos & Hazardous Materials Management Conference and the Blue Mountains Planetary Health Initiative.
Co-founder of the Council for the Human Future, he has written over 9000 articles and 12 books, including How to Fix a Broken Planet, Earth Detox, Poisoned Planet, Surviving the 21st Century, The Coming Famine and Food or War. He will outline how climate change and the toxic tsunami of hazardous substances engulfing the world are two of ten megathreats that need to be addressed together and at the same time, urgently, and he’ll propose a plan for doing this.
Early Bird registrations close on Tuesday 7 October and there is still time to make a submission to be part of this seminal event. Read more about the conference and register here (link in profile): www.fullcycleconference.com.au
We had a fabulous dinner meeting last night to launch Rotarians 4 Planetary Health. It was exciting to bring together so much expertise and care for our community and the health of our planet! Initially we`ll be meeting fortnightly on the 2nd and 4th Monday of the month from 6pm. If you`d like to join us register for the next meeting on Monday 13 October here (link in profile): https://events.humanitix.com/copy-of-rotarians-4-planetary-health
Julie Nance is a community storyteller with the Blue Mountains Planetary Health Initiative. In her coverage of the Lower Mountains area, she brings 30 years’ experience in communications, publishing and journalism.
After specialising in health and social issues as a journalist, Julie led creative teams in the government and not-for-profit sectors including the Aged Care Quality and Safety Commission, YMCA NSW, Cancer Council NSW and The Children’s Hospital at Westmead.
Julie is passionate about empowering people with quality information to help them make informed choices.
Julie Nance invited her 82-year-old mum to join her on outings in Lower Mountains parks, after months of being confined to home due to sickness. With fond memories of family picnics growing up, their quality time together in nature gave them both a much-needed lift.
