Father and daughter volunteering duo Peter Berry and Sherilyn Page
Story and photos by Julie Nance
Small business owner Sherilyn Page and her dad, retired public servant Peter Berry, have always been close. Volunteering together at the Blaxland Community Restaurant has deepened their relationship and brought joy to their guests and each other.
Key Points:
Volunteering Australia defines volunteering as “time willingly given for the common good and without financial gain”. The organisation’s 2021 study Evidence Insights: Volunteering and mental health reveals volunteering improves self-assessed psychological wellbeing, self-esteem, happiness, and satisfaction with life. The more hours you volunteer, the bigger the benefits.
Sherilyn and Peter have been volunteering together at the Community Restaurant since 2017. They say they gain far more than they contribute.
Restaurant guests cite the generosity of the volunteers, the great lunch, the positive and supportive atmosphere and the social interaction as some of the reasons they keep coming back.
Sherilyn and Peter were interviewed separately to gain their individual perspectives. Here’s what they had to say:
SHERILYN:
“Dad and I have always done lots of stuff together since I was little, including going to agricultural shows and fishing. Mum and I are just as close, but we enjoy different things: shopping together, having a cuppa and going to musicals, with our shared love of dance. With Dad, it has been the more outdoorsy stuff. We’ve always been close, so I think volunteering together has cemented that.
I started at the Restaurant before Dad who was a volunteer driver with Meals on Wheels for many years. When that role ended and a spot came up here for him, I knew it was going to be great fun. I volunteer every week and Dad is here once a fortnight, as is the case with most of the volunteers. He calls bingo, does the quiz questions and has great jokes. We always have a blast working together.
Everyone loves Dad, all the volunteers and clients. He’s very popular because he’s such a likable bloke. I see Mum and Dad a fair bit but it’s great finding out the family news each time we’re working together. It’s lovely to have a shared interest.
Community connections
The lunches are so valuable for people, particularly if they are living alone. Our clients can meet friends and we hear them organising their next week’s outing. Someone has heard about a bus trip, then they’ll tell their friends on the table and they might all end up going.
For some people, coming to the Restaurant is their only outing in the week. They have a nutritious meal, good company and laughter.
Lunch comrades Peter Stapleton, Jim Pope, John Marcusson and John Brown.
“I’ve been coming here with my wife for 15 years and we’ve volunteered for some of that time. We don’t have to think about what to eat, we don’t have to prepare a meal or wash up. We have good company.” – Jim Pope
The value of giving back
Sherilyn: “Volunteering is honestly the best thing I’ve ever done. You feel very appreciated because you’re giving something back. It has also opened networks for me, for getting work. I’ve met so many people and I’ve gained a lot of my cleaning jobs through volunteering because people know people, who know people. It has been invaluable.
And it’s good for you mentally. It gives you a sense of value. I don’t think I’d ever not volunteer now. It’s great for people’s minds and their longevity. A lot of volunteers, including at Gateway Family Services where I help with Christmas hampers, are well into their 80s and there are people in their 90s who are still volunteering. It’s good for the soul.”
The generous folk who make the Blaxland Community Restaurant a success celebrate a year of collaboration and fun. They transform an empty hall every time into a lovely dining experience.
PETER:
“Volunteering with Sherilyn is a father-daughter, building relationship type of thing because you see your daughter in a different light to normal family life. You gain new insights by working together in a collaborative way.
Sherilyn has an amazing gift of relating well to older people which is something my wife Helen and I have noticed for some time. It’s a gift, I think. She seems to easily slot into conversation with someone who might be 50 years older than her. And she’s patient and genuinely interested in how people are going with their health, their interests in life and what they might have done that week.
Fond memories
One of my earliest memories of doing things together with Sherilyn is fishing. She was a four-year-old with her little straw hat on. She had a real instant knack for it. I also remember making a fence once when she was really young, and I was drilling holes to put in the screws. It was her job to blow the sawdust out of the holes.
Colourful characters
You hear some of the most amazing stories about our guests’ lives; you could write a book. We’ve got a couple who have turned 100. There’s a lot more women than men, probably because women live longer.
I save all the newspaper trivia questions from the week and it’s amazing the breadth of knowledge some of our guests have. They struggle a bit, like I do, with modern movies and music but they are great with any of the historical stuff.
Sometimes the little kids from the preschool across the road come over and do some drawings and sing a song. It’s a bit like a mini version of the TV show Old People’s Home for 4 Year Olds.
Barbara Ellston and Margaret Pope enjoy the friendly and social atmosphere.
“When you live on your own it’s nice to have somewhere to enjoy community chatter and lunch. When you listen to other people and their challenges, it puts your own into perspective.” – Barbara Ellston
Donating time
Peter: “Volunteering is a two-way process. It adds to the quality of life of our guests who come to the Restaurant and you’re contributing to that. But there’s a level of satisfaction that you’re giving to the community as well. We’re not out rescuing people from floods or in a fire truck in danger, but it’s a small contribution to the community.”
Peter hands cook Yung Yung Mitchell a thank you gift at the Christmas luncheon.
Take Action:
Blue Mountains Food Services has five community restaurants across the Blue Mountains, from Blaxland to Blackheath. At Blaxland you can enjoy a freshly prepared two-course meal from $10 in a friendly, social setting. Location: Sharon Burridge Hall, Lower Mountains Community Centre, Hope Street, Blaxland. Check out the details here. Phone 4759 2811 to book or for more information. Once you have booked, you can turn up as early as 10.30am to socialise. Bingo starts at 11.00am and lunch is at 11.45am. There’s lucky door prizes and a table of books to choose from. Transport can be arranged via Active Care Network (previously GREAT Community Transport) on 4722 3083.
If you are interested in volunteering with Blue Mountains Food Services in a community restaurant, Meals on Wheels or providing social support, phone 4759 2811 or visit here. Free training and support is offered.
Belong Blue Mountains also offers a range of opportunities for community members to volunteer to help others or be involved in community activities. Volunteers receive free training and are well supported. Find out more.
This story has been produced as part of a Bioregional Collaboration for Planetary Health and is supported by the Disaster Risk Reduction Fund (DRRF). The DRRF is jointly funded by the Australian and New South Wales governments.
Do you feel overwhelmed about preparing your home for bushfire? Come along to the free Bushfire Retrofit Toolkit Workshop at the Disaster Risk Awareness Expo (and pre-Christmas Family Day) at the Planetary Health Centre in Katoomba on Saturday 22 Nov. Meet the team who developed the Toolkit and learn to use it in a free, 2-hour interactive workshop. You will have the opportunity to work on case study properties in small groups and ask the team questions about your own property. Free afternoon tea provided. Bookings essential here (Disaster Risk Awareness Expo link in profile): https://events.humanitix.com/disaster-risk-awareness-expo-or-full-cycle-2025/tickets #beprepared #bushfire #retrofit #disasterriskawareness #planetaryhealth #katoomba #bluemountains #bushfireretrofittoolkit...
When we pulled up some old lino we were shocked to learn at the Katoomba Resource Recovery and Waste Management Facility that it was made of asbestos. There are so many parts of old homes in the Blue Mountains that contain asbestos, so, to help keep everyone safe, we`ve invited Betty the Asbestos Education House to the Planetary Health Centre on Saturday 22nd November as part of our Disaster Risk Awareness Expo and pre-Christmas Family Day. Betty is a purpose built, mobile model home designed to demonstrate where asbestos might be found in and around any Australian home built or renovated before 1990. Her exterior resembles a typical fibro home but when opened up, she has extensive audio and visual information including a bathroom, kitchen, living room, man shed/garage and a dog house. You can learn more and register to attend this free event here (link in profile): www.fullcycleconference.com.au
Yesterday we launched the Upper Mountains Seed Saving and Gardening Group at the Planetary Health Centre. It`s the perfect time to get planting so we shared locally acclimatised seeds for a variety of beans (they don`t cross-pollinate so you can plant as many varieties as you can fit in!), round yellow zucchinis, Japanese pumpkins and Roi de Carouby peas. Seeds are arguably one of the best return on investments you can make in your life. Plant one tiny celery seed and when that plant goes to seed you can harvest thousands to replant and to sprout and add to your salads. We`ll be meeting on the first Saturday of every month as part of Skill Share Saturdays at the Planetary Health Centre. Our next meeting will be Saturday 6 Dec. Register here if you`d like to attend (link in profile): https://events.humanitix.com/copy-of-upper-mountains-seed-saving-and-gardening-group?
The KTOWN pickers - Katoombans Taking On Waste Now - are clearing litter from local tracks and streets and stopping it from entering our waterways and eventually our water supply. Read more in Katoomba Area Local News (link in profile): https://www.katoombalocalnews.com/ktown-katoombans-taking-on-waste-now/
This Saturday will be the first meeting of the Upper Mountains Seed Saving and Gardening Group at the Planetary Health Centre, starting at 10am. Register your interest here (link in profile): https://bit.ly/3LalNFy
It will be followed by the Planetary Health Bushcare group at 1.30pm. Register your interest here (link in profile): https://bit.ly/49k8PPo
Global poisoning by a tsunami of toxins that are flooding the planet is fast becoming the biggest threat to life on earth. Extreme weather events like fire and flood accelerate this chemical pollution. To address this the Planetary Health Centre`s Full Cycle 2025 conference from 20-22 Nov is bringing together leading experts in managing extreme weather events as well as those who are working on reducing the risk of hazardous materials like asbestos and PFAS. According to keynote speaker Julian Cribb:
"The poisoning of our planet through human chemical emissions is arguably the largest human impact of all upon the Earth. In volume, it is four to five times greater than our climate emissions (which are a part of it), and three times more lethal than the estimated climate death-toll. It is the mega-threat least understood by society, monitored by science or regulated by government. It has mainly occurred over the last 50 years, due to a massive global surge in chemical use and materials extraction.
Scientific assessment has identified more than 350,000 man-made chemicals. The US Department of Health estimates 2000 new chemicals go on the market every year and the Smithsonian says 1000 new compounds are now being synthesised every hour. The UN Environment Program warns about a third of these “are persistent, able to accumulate in humans and animals and are toxic”.
The World Health Organisation estimates that 13.7 million people — one in every four — die each year from diseases caused by “air, water and soil pollution, chemical exposures, climate change and ultraviolet radiation”, caused by human activity.
Human chemical emissions are thus responsible for the largest mass killing in history.
Learn more and register for the conference here (link in profile): www.fullcycleconference.com.au
There will be a free community expo on Saturday 22 November at the Planetary Health Centre in Katoomba.
Conference volunteers receive free registration. Email planetaryhealthevents@bmcc.nsw.gov.au if you’d like to volunteer at this critically important event.
T`ai-chi and Qigong routines can increase mobility and strength, improve immunity and help build an inner calm. To get the greatest health impact you need to practice them on a regular basis, so we`re thrilled to now be offering a 6-week block of classes to take you into summer starting 9am this Saturday 1 November and running until Sat 6 December. Bookings essential here (link in profile): https://bit.ly/4qrw4Nx This Saturday, 1 November, the activity is also the first in a full day of Skill Share activities at the Centre that includes Seed Saving and Gardening from 10am, and Planetary Health Bushcare from 1.30pm. You can book in for Bushcare here (link in profile): https://bit.ly/49k8PPo Contact Lis on 0407 437 553 for more information.
Rotarians 4 Planetary Health will be meeting again at the Planetary Health Centre at 6pm on Monday 27 October. Register at this link if you`d like to attend! (link in profile) https://events.humanitix.com/rotarians-4-planetary-health-l7bb4qhr?
Thank you to everyone who popped by for the @ediblegardentrailbluemountains today! It was a great day discussing gardens, ponds, frogs, seeds, composting seats, wicking beds and how to restore the hydrological cycle! Next Saturday will be our Skill Share Saturday. We`ll be kickstarting a 6-week block of Tai Chi & Qigong at 9am, launching our Seed Saving and Gardening Group at 10am and running our monthly Bushcare Group at 1.30pm. You can book in for Tai Chi here (link in profile): https://events.humanitix.com/tai-chi-and-qigong-six-week-block-spring-2025-qaw2ts2v and to Bushcare here (link also in profile): https://events.humanitix.com/planetary-health-bushcare-spring-summer-2025
The Planetary Health Centre is on the Edible Garden Trail today! Last week we launched the Upper Mountains Seed Savers and Gardening Group. Come along to learn more, enjoy a coffee in our garden, and pick up a free Vegetable and Flower Sowing Guide. We`re open from 10am. You can find us at 33-39 Acacia St Katoomba. Tickets for the Edible Garden Trail available here (link in profile): https://events.humanitix.com/blue-mountains-edible-garden-trail-2025
The Planetary Health newsletter is now out. Read about three days of innovation at the upcoming Full Cycle Conference in Nov, the Edible Garden Trail this weekend, and a six week block of Tai Chi and Qigong classes at the Planetary Health Centre (link in profile): https://bit.ly/47jbFBz
Today is an Extreme Bushfire Danger Day! Have you heard about the extraordinary fire resistant paint developed by Professor Yeoh and his team at UNSW? Professor Yeoh will be presenting at our Full Cycle Conference on Thurs 20 November. He is world renowned in the field of fire safety and his innovations are helping to keep people and property safe. Importantly among these innovations has been the development and commercialisation of FSA FIRECOAT paint (sold at Bunnings), which creates a protective insulating ‘char’ on a building when it’s exposed to flames. It is water based and non toxic. Watch it in action in this video (link in profile): https://www.youtube.com/watch?v=SkA1RlxMjWQ
Join us at the Conference to learn more about Professor Yeoh’s work during three days of innovation and exploration in which leading speakers from around Australia will share how we can reduce the risks of natural hazards and hazardous materials. Places are limited so register here now (link in profile): https://www.fullcycleconference.com.au/
Julie Nance is a community storyteller with the Blue Mountains Planetary Health Initiative. In her coverage of the Lower Mountains area, she brings 30 years’ experience in communications, publishing and journalism.
After specialising in health and social issues as a journalist, Julie led creative teams in the government and not-for-profit sectors including the Aged Care Quality and Safety Commission, YMCA NSW, Cancer Council NSW and The Children’s Hospital at Westmead.
Julie is passionate about empowering people with quality information to help them make informed choices.
Julie Nance invited her 82-year-old mum to join her on outings in Lower Mountains parks, after months of being confined to home due to sickness. With fond memories of family picnics growing up, their quality time together in nature gave them both a much-needed lift.
