Father and daughter volunteering duo Peter Berry and Sherilyn Page
Story and photos by Julie Nance
Small business owner Sherilyn Page and her dad, retired public servant Peter Berry, have always been close. Volunteering together at the Blaxland Community Restaurant has deepened their relationship and brought joy to their guests and each other.
Key Points:
Volunteering Australia defines volunteering as “time willingly given for the common good and without financial gain”. The organisation’s 2021 study Evidence Insights: Volunteering and mental health reveals volunteering improves self-assessed psychological wellbeing, self-esteem, happiness, and satisfaction with life. The more hours you volunteer, the bigger the benefits.
Sherilyn and Peter have been volunteering together at the Community Restaurant since 2017. They say they gain far more than they contribute.
Restaurant guests cite the generosity of the volunteers, the great lunch, the positive and supportive atmosphere and the social interaction as some of the reasons they keep coming back.
Sherilyn and Peter were interviewed separately to gain their individual perspectives. Here’s what they had to say:
SHERILYN:
“Dad and I have always done lots of stuff together since I was little, including going to agricultural shows and fishing. Mum and I are just as close, but we enjoy different things: shopping together, having a cuppa and going to musicals, with our shared love of dance. With Dad, it has been the more outdoorsy stuff. We’ve always been close, so I think volunteering together has cemented that.
I started at the Restaurant before Dad who was a volunteer driver with Meals on Wheels for many years. When that role ended and a spot came up here for him, I knew it was going to be great fun. I volunteer every week and Dad is here once a fortnight, as is the case with most of the volunteers. He calls bingo, does the quiz questions and has great jokes. We always have a blast working together.
Everyone loves Dad, all the volunteers and clients. He’s very popular because he’s such a likable bloke. I see Mum and Dad a fair bit but it’s great finding out the family news each time we’re working together. It’s lovely to have a shared interest.
Community connections
The lunches are so valuable for people, particularly if they are living alone. Our clients can meet friends and we hear them organising their next week’s outing. Someone has heard about a bus trip, then they’ll tell their friends on the table and they might all end up going.
For some people, coming to the Restaurant is their only outing in the week. They have a nutritious meal, good company and laughter.
Lunch comrades Peter Stapleton, Jim Pope, John Marcusson and John Brown.
“I’ve been coming here with my wife for 15 years and we’ve volunteered for some of that time. We don’t have to think about what to eat, we don’t have to prepare a meal or wash up. We have good company.” – Jim Pope
The value of giving back
Sherilyn: “Volunteering is honestly the best thing I’ve ever done. You feel very appreciated because you’re giving something back. It has also opened networks for me, for getting work. I’ve met so many people and I’ve gained a lot of my cleaning jobs through volunteering because people know people, who know people. It has been invaluable.
And it’s good for you mentally. It gives you a sense of value. I don’t think I’d ever not volunteer now. It’s great for people’s minds and their longevity. A lot of volunteers, including at Gateway Family Services where I help with Christmas hampers, are well into their 80s and there are people in their 90s who are still volunteering. It’s good for the soul.”
The generous folk who make the Blaxland Community Restaurant a success celebrate a year of collaboration and fun. They transform an empty hall every time into a lovely dining experience.
PETER:
“Volunteering with Sherilyn is a father-daughter, building relationship type of thing because you see your daughter in a different light to normal family life. You gain new insights by working together in a collaborative way.
Sherilyn has an amazing gift of relating well to older people which is something my wife Helen and I have noticed for some time. It’s a gift, I think. She seems to easily slot into conversation with someone who might be 50 years older than her. And she’s patient and genuinely interested in how people are going with their health, their interests in life and what they might have done that week.
Fond memories
One of my earliest memories of doing things together with Sherilyn is fishing. She was a four-year-old with her little straw hat on. She had a real instant knack for it. I also remember making a fence once when she was really young, and I was drilling holes to put in the screws. It was her job to blow the sawdust out of the holes.
Colourful characters
You hear some of the most amazing stories about our guests’ lives; you could write a book. We’ve got a couple who have turned 100. There’s a lot more women than men, probably because women live longer.
I save all the newspaper trivia questions from the week and it’s amazing the breadth of knowledge some of our guests have. They struggle a bit, like I do, with modern movies and music but they are great with any of the historical stuff.
Sometimes the little kids from the preschool across the road come over and do some drawings and sing a song. It’s a bit like a mini version of the TV show Old People’s Home for 4 Year Olds.
Barbara Ellston and Margaret Pope enjoy the friendly and social atmosphere.
“When you live on your own it’s nice to have somewhere to enjoy community chatter and lunch. When you listen to other people and their challenges, it puts your own into perspective.” – Barbara Ellston
Donating time
Peter: “Volunteering is a two-way process. It adds to the quality of life of our guests who come to the Restaurant and you’re contributing to that. But there’s a level of satisfaction that you’re giving to the community as well. We’re not out rescuing people from floods or in a fire truck in danger, but it’s a small contribution to the community.”
Peter hands cook Yung Yung Mitchell a thank you gift at the Christmas luncheon.
Take Action:
Blue Mountains Food Services has five community restaurants across the Blue Mountains, from Blaxland to Blackheath. At Blaxland you can enjoy a freshly prepared two-course meal from $10 in a friendly, social setting. Location: Sharon Burridge Hall, Lower Mountains Community Centre, Hope Street, Blaxland. Check out the details here. Phone 4759 2811 to book or for more information. Once you have booked, you can turn up as early as 10.30am to socialise. Bingo starts at 11.00am and lunch is at 11.45am. There’s lucky door prizes and a table of books to choose from. Transport can be arranged via Active Care Network (previously GREAT Community Transport) on 4722 3083.
If you are interested in volunteering with Blue Mountains Food Services in a community restaurant, Meals on Wheels or providing social support, phone 4759 2811 or visit here. Free training and support is offered.
Belong Blue Mountains also offers a range of opportunities for community members to volunteer to help others or be involved in community activities. Volunteers receive free training and are well supported. Find out more.
This story has been produced as part of a Bioregional Collaboration for Planetary Health and is supported by the Disaster Risk Reduction Fund (DRRF). The DRRF is jointly funded by the Australian and New South Wales governments.
It`s been 80 years since the horror of nuclear weapons was first unleashed with the US bombing of Nagasaki and Hiroshima. Find out how we can work together to stop this madness and grow a Movement for Peace at the Blue Mountains Peace Symposium on Saturday 2nd August. The day will include presentations by Robert Tickner AO, the Ambassador for the International Campaign to Abolish Nuclear Weapons (ICAN); Mayor Mark Greenhill on Mayors for Peace; Susan Templeman MP; Dr Siswo Pramano: Indonesian Ambassador; veterans of the Peace Movement and young activists; Rowe Morrow OAM from Quakers; Jennifer Scott AM from Rotary International; journalist Harumi Hayakawa; and Dharug man Chris Tobin. It will also include a film screening, and a Community Peace Picnic with food, exhibition, stalls, badge and origami crane making and live music with the Bearded Ladies Community Choir. The Symposium has been organised by the Blue Mountains Peace Collective and the Blue Mountains Planetary Health Initiative. Please share to help us grow a movement and book your tickets at the link below (link in profile):
The Bushcare Seed Collectors are meeting today from 10am to 3pm at the Planetary Health Centre. It`s a great way to learn more about propagating native plants. Watch our video below and read more in Katoomba Area Local News: https://www.katoombalocalnews.com/bushcare-seed-collectors/...
The Bushcare Seed Collectors are meeting today from 10am to 3pm at the Planetary Health Centre. It`s a great way to learn more about propagating native plants. Read more in Katoomba Area Local News: https://www.katoombalocalnews.com/bushcare-seed-collectors/ (link in profile)
We are holding School Holiday workshops for young people on Thursday 17 July. In these fun workshops with Sherlie Mcmillan (known for her Fashion Upcycling and Women`s Shed workshops) young people will be introduced to woodwork and textile crafts with a great teacher! Accompanying adults welcome.
Book for the Weaving and Embroidery Workshop for 6-8 yr olds here (link in profile): https://events.humanitix.com/weaving-and-embroidery-workshop-for-6-8yr-olds
Book for the Workshop for 8-12 yr olds to Create a Pom Pom Launcher, Pom Poms and Headband here (link in profile): https://events.humanitix.com/create-a-pom-pom-launcher-pom-poms-and-headband
Our new Planetary Health Newsletter includes the Blue Mountains Peace Symposium, School Holiday Workshops, today`s Planetary Health Bushcare, a story about a Men`s Group in Lawson, a workshop on Designing Your Future Home, and information on how to prepare for Bushfire Season with Council`s chipping service. You can read it here: https://bit.ly/3TkWGRj (link in profile) #planetaryhealth #peace #peacesymposium #bluemountains #schoolholidayworkshops #hope #solutions #mensgroup #katoomba...
The Community Tree Planting Day for the Glossy Black Cockatoo is on this Saturday 5 July near Cowra! Learn more about how you can help grow connected landscapes to save the Glossy Black, including more about the Community Tree Planting Day, by fast forwarding to 48mins in our video "Falling in Love with Glossy Black Cockatoos" here: https://www.youtube.com/watch?v=pCERdF21Ud0&t=2075s
Register your interest to join everyone at the Tree Planting Day here:
Join us for this fabulous workshop: Designing Your Future Home on Saturday 19 July (10am-12 noon) Create a Healthy, Comfortable and Energy-Efficient Home
Join local Passive House Designer Karina Rafailov from Earthy Haus for a relaxed, interactive, and inspiring workshop. Whether you’re planning a new build or thinking about a renovation, this session will empower you with the knowledge to create a home that’s healthier for your family and kinder to the planet.
Places are strictly limited in this hands-on workshop so bookings essential here (link in profile): https://www.eventbrite.com.au/e/workshop-designing-your-future-home-tickets-1417752157869
As an increasing number of people are being affected by winter viruses, we’re offering a free session of Tai Chi and Qigong on Saturday 5 July in the warmth of our beautiful Frogs of the Blue Mountains exhibition. Places are limited so book in early here (link in profile): https://bit.ly/40fnGW2 Learn more about these Chinese medicine movement practices in the video interview with Virginia Field on our YouTube channel (link in profile) and read about how Chinese medicine helped her overcome illness as a young woman in our story: Healing Body, Mind and Spirit with Tai Chi and Qigong here (link in profile): https://www.katoombalocalnews.com/tai-chi-and-qigong/
If you’re interested in learning how to propagate native plants and are keen to help our bush regenerate, the Bushcare Seed Collectors meet on the second Tuesday of the month. Check out how they cook Banksias to release their seed and learn more about the group, and native seed collecting, in Katoomba Area Local News here (link in profile): https://www.katoombalocalnews.com/bushcare-seed-collectors/
If you’d like to join the group, contact the Bushcare officer Tracy Abbas on 4780 5623 or email tabbas@bmcc.nsw.gov.au
Littlejohni, the Rare and Endangered Northern Heath Frog, photographed in Woodford!
When the Frogs of the Blue Mountains exhibition opened at the Planetary Health Centre in March it featured photos of 20 different local frogs. We were thrilled, however, when Andy Klotz and other members of the Hawkesbury Herpetological Society recently managed to photograph another frog in Woodford: the rarely seen and endangered Litoria littlejohni, also known as the Northern Heath Frog or Orange-bellied Tree Frog. We’ve added a photo of that frog to the exhibition and created a new Frogs of the Blue Mountains video in which you can listen to its call on our YouTube channel. We interviewed Andy to learn more about the Littlejohni and how they managed to find its small local population. You can read this story in Mid Mountains Local News (link in profile). #biodiversity #bluemountainsfrogs #northernheathfrog #litorialittlejohni #bluemountains #woodford #planetaryhealth #hawkesburyherpetologicalsociety...
Our newsletter is now out! Read about how you can contribute to @bluemountainscitycouncil`s Biodiversity Conservation Strategy; watch our video on Falling in Love with Glossy Black Cockatoos; see the new photos of the rare Northern Heath Frog; watch how the Bushcare Seed Collectors cook banksias to release their seeds; learn more about Tai Chi and Qigong, the Chinese medicine movement practices; and take part in our next workshop on Designing Your Future Home with Passive House Designer Karina Rafailov from @earthy_haus
Read it here (link in profile): https://bit.ly/40e4GHr
Our video on Falling In Love With Glossy Black Cockatoos is now up on our Planetary Health YouTube channel (sorry, it`s too big to share here but there`s a link in our profile).
Jayden Gunn finishes his presentation by saying:
"Care is like a snowball. The more people you tell the bigger the snowball gets, and the further it goes. And the more we know, the more we care. And the more we know, the more we`re able to help."
The video is of our fabulous Forum on Growing Connected Landscapes for the Glossy Black Cockatoo, and includes presentations by Jayden Gunn, BirdLife Australia, Amanda Foxon-Hill from Mid Lachlan Landcare, and STEM teacher Samantha Bowden from Glenbrook Public School. There`s a link with the video on how to register for the Community Tree Planting Day in Goologong on 5 July (and it`s also in our profile). Video here: https://www.youtube.com/watch?v=pCERdF21Ud0&t=13s
Julie Nance is a community storyteller with the Blue Mountains Planetary Health Initiative. In her coverage of the Lower Mountains area, she brings 30 years’ experience in communications, publishing and journalism.
After specialising in health and social issues as a journalist, Julie led creative teams in the government and not-for-profit sectors including the Aged Care Quality and Safety Commission, YMCA NSW, Cancer Council NSW and The Children’s Hospital at Westmead.
Julie is passionate about empowering people with quality information to help them make informed choices.
Julie Nance invited her 82-year-old mum to join her on outings in Lower Mountains parks, after months of being confined to home due to sickness. With fond memories of family picnics growing up, their quality time together in nature gave them both a much-needed lift.
