Father and daughter volunteering duo Peter Berry and Sherilyn Page
Story and photos by Julie Nance
Small business owner Sherilyn Page and her dad, retired public servant Peter Berry, have always been close. Volunteering together at the Blaxland Community Restaurant has deepened their relationship and brought joy to their guests and each other.
Key Points:
Volunteering Australia defines volunteering as “time willingly given for the common good and without financial gain”. The organisation’s 2021 study Evidence Insights: Volunteering and mental health reveals volunteering improves self-assessed psychological wellbeing, self-esteem, happiness, and satisfaction with life. The more hours you volunteer, the bigger the benefits.
Sherilyn and Peter have been volunteering together at the Community Restaurant since 2017. They say they gain far more than they contribute.
Restaurant guests cite the generosity of the volunteers, the great lunch, the positive and supportive atmosphere and the social interaction as some of the reasons they keep coming back.
Sherilyn and Peter were interviewed separately to gain their individual perspectives. Here’s what they had to say:
SHERILYN:
“Dad and I have always done lots of stuff together since I was little, including going to agricultural shows and fishing. Mum and I are just as close, but we enjoy different things: shopping together, having a cuppa and going to musicals, with our shared love of dance. With Dad, it has been the more outdoorsy stuff. We’ve always been close, so I think volunteering together has cemented that.
I started at the Restaurant before Dad who was a volunteer driver with Meals on Wheels for many years. When that role ended and a spot came up here for him, I knew it was going to be great fun. I volunteer every week and Dad is here once a fortnight, as is the case with most of the volunteers. He calls bingo, does the quiz questions and has great jokes. We always have a blast working together.
Everyone loves Dad, all the volunteers and clients. He’s very popular because he’s such a likable bloke. I see Mum and Dad a fair bit but it’s great finding out the family news each time we’re working together. It’s lovely to have a shared interest.
Community connections
The lunches are so valuable for people, particularly if they are living alone. Our clients can meet friends and we hear them organising their next week’s outing. Someone has heard about a bus trip, then they’ll tell their friends on the table and they might all end up going.
For some people, coming to the Restaurant is their only outing in the week. They have a nutritious meal, good company and laughter.
Lunch comrades Peter Stapleton, Jim Pope, John Marcusson and John Brown.
“I’ve been coming here with my wife for 15 years and we’ve volunteered for some of that time. We don’t have to think about what to eat, we don’t have to prepare a meal or wash up. We have good company.” – Jim Pope
The value of giving back
Sherilyn: “Volunteering is honestly the best thing I’ve ever done. You feel very appreciated because you’re giving something back. It has also opened networks for me, for getting work. I’ve met so many people and I’ve gained a lot of my cleaning jobs through volunteering because people know people, who know people. It has been invaluable.
And it’s good for you mentally. It gives you a sense of value. I don’t think I’d ever not volunteer now. It’s great for people’s minds and their longevity. A lot of volunteers, including at Gateway Family Services where I help with Christmas hampers, are well into their 80s and there are people in their 90s who are still volunteering. It’s good for the soul.”
The generous folk who make the Blaxland Community Restaurant a success celebrate a year of collaboration and fun. They transform an empty hall every time into a lovely dining experience.
PETER:
“Volunteering with Sherilyn is a father-daughter, building relationship type of thing because you see your daughter in a different light to normal family life. You gain new insights by working together in a collaborative way.
Sherilyn has an amazing gift of relating well to older people which is something my wife Helen and I have noticed for some time. It’s a gift, I think. She seems to easily slot into conversation with someone who might be 50 years older than her. And she’s patient and genuinely interested in how people are going with their health, their interests in life and what they might have done that week.
Fond memories
One of my earliest memories of doing things together with Sherilyn is fishing. She was a four-year-old with her little straw hat on. She had a real instant knack for it. I also remember making a fence once when she was really young, and I was drilling holes to put in the screws. It was her job to blow the sawdust out of the holes.
Colourful characters
You hear some of the most amazing stories about our guests’ lives; you could write a book. We’ve got a couple who have turned 100. There’s a lot more women than men, probably because women live longer.
I save all the newspaper trivia questions from the week and it’s amazing the breadth of knowledge some of our guests have. They struggle a bit, like I do, with modern movies and music but they are great with any of the historical stuff.
Sometimes the little kids from the preschool across the road come over and do some drawings and sing a song. It’s a bit like a mini version of the TV show Old People’s Home for 4 Year Olds.
Barbara Ellston and Margaret Pope enjoy the friendly and social atmosphere.
“When you live on your own it’s nice to have somewhere to enjoy community chatter and lunch. When you listen to other people and their challenges, it puts your own into perspective.” – Barbara Ellston
Donating time
Peter: “Volunteering is a two-way process. It adds to the quality of life of our guests who come to the Restaurant and you’re contributing to that. But there’s a level of satisfaction that you’re giving to the community as well. We’re not out rescuing people from floods or in a fire truck in danger, but it’s a small contribution to the community.”
Peter hands cook Yung Yung Mitchell a thank you gift at the Christmas luncheon.
Take Action:
Blue Mountains Food Services has five community restaurants across the Blue Mountains, from Blaxland to Blackheath. At Blaxland you can enjoy a freshly prepared two-course meal from $10 in a friendly, social setting. Location: Sharon Burridge Hall, Lower Mountains Community Centre, Hope Street, Blaxland. Check out the details here. Phone 4759 2811 to book or for more information. Once you have booked, you can turn up as early as 10.30am to socialise. Bingo starts at 11.00am and lunch is at 11.45am. There’s lucky door prizes and a table of books to choose from. Transport can be arranged via Active Care Network (previously GREAT Community Transport) on 4722 3083.
If you are interested in volunteering with Blue Mountains Food Services in a community restaurant, Meals on Wheels or providing social support, phone 4759 2811 or visit here. Free training and support is offered.
Belong Blue Mountains also offers a range of opportunities for community members to volunteer to help others or be involved in community activities. Volunteers receive free training and are well supported. Find out more.
This story has been produced as part of a Bioregional Collaboration for Planetary Health and is supported by the Disaster Risk Reduction Fund (DRRF). The DRRF is jointly funded by the Australian and New South Wales governments.
Our video on Falling In Love With Glossy Black Cockatoos is now up on our Planetary Health YouTube channel (sorry, it`s too big to share here but there`s a link in our profile).
Jayden Gunn finishes his presentation by saying:
"Care is like a snowball. The more people you tell the bigger the snowball gets, and the further it goes. And the more we know, the more we care. And the more we know, the more we`re able to help."
The video is of our fabulous Forum on Growing Connected Landscapes for the Glossy Black Cockatoo, and includes presentations by Jayden Gunn, BirdLife Australia, Amanda Foxon-Hill from Mid Lachlan Landcare, and STEM teacher Samantha Bowden from Glenbrook Public School. There`s a link with the video on how to register for the Community Tree Planting Day in Goologong on 5 July (and it`s also in our profile). Video here: https://www.youtube.com/watch?v=pCERdF21Ud0&t=13s
Today we`re enjoying eating ripe medlars! Medlars are attractive cold climate fruit trees that were popular in Medieval gardens. They`re one of the few fruits that can be harvested in late Autumn and eaten in early Winter when they`re fully ripe. This is a great time of year to plant them for a future harvest. Check out our short video on how to eat them! #coldclimategardens #ediblegardens #medlars #growyourown #planetaryhealth #bluemountains...
We`re thrilled to share that last night @BlueMountainsCityCouncil`s Planetary Health Centre won the Innovative Leadership Award (Population Under 150K) in the 2025 NSW Local Government Excellence Awards. What a great end to World Environment Day! 🌏 This award celebrates how local government can lead transformative change for a more sustainable future. Thank you to everyone who worked so hard with us to make our vision a reality. You can read more about what we`re doing at our website (link in profile): http://www.bluemountainsplanetaryhealth.com.au/ @ph_alliance #planetaryhealth #worldenvironmentday #localgovernmentleadership #nswlocalgovernmentexcellenceawards...
Blocking out a couple of hours a week to step off the treadmill and give ourselves time to nurture our relationship with the earth and ourselves, is one way to keep our creative spirit and ‘lust for life’ alive. If you haven’t done so yet, one opportunity over the next week is to spend some ‘slow’ time in the 2024 Wynne Prize exhibition at the Blue Mountains Cultural Centre before it closes on 15 June. Read more in Katoomba Area Local News here (link in profile): https://www.katoombalocalnews.com/the-2024-wynne-prize/ @bluemountainsculturalcentre @artgalleryofnsw #wynneprize #landscapes #bluemountains #katoomba #artexhibition #planetaryhealth...
Recognising how violence and war impact the health of the planet, the Blue Mountains Planetary Health Initiative has become a member of the Blue Mountains Peace Collective. On Sunday 25th May, we attended a presentation by Dr Keith Suter on Making Peace in the World Today at the Leura Uniting Church. In this powerful presentation Dr Suter questions why we learn about war rather than successful peace negotiations! View the video of his presentation below and read our full story in Katoomba Area Local News here: https://bit.ly/3Fl4WgQ (link in profile)
With an extra day up your sleeve this long weekend, it`s a great opportunity to give nature a hand to regenerate and provide more habitat for our fellow species! Join our fabulous all ages Planetary Health Bushcare Group from 1.30pm and then participate in the Forum on Growing Connected Landscapes for the Glossy Black Cockatoo at 4pm, followed by drinks and nibblies! You can also start the day with a fabulous Tai Chi session at 8am. Visit our Planetary Health Pluriversity website to book in and learn more (link in profile): https://bmpluriversity.org/program/
Or ring 0407 437 553 for more information. #planetaryhealth #bushcare #katoomba #bluemountains #glossyblackcockatoos #landcare #biodiversity #habitat #wearenature #togetherwecan...
In this inspiring interview with Medlow Bath resident Amanda Foxon-Hill she talks about her work with Mid Lachlan Landcare, why Growing Connected Landscapes for the Glossy Black Cockatoo is so important, and why she loves her work so much! Read the full story in Blackheath Area Local News here: https://blackheathnews.com/connecting-landscapes-for-glossy-black-cockatoos/
Book in for the Growing Connected Landscapes Forum at 4pm this Saturday 7 June here: https://events.humanitix.com/growing-connected-landscapes-for-the-glossy-black-cockatoo Register your interest for the Community Tree Planting Day in Goologong here: https://events.humanitix.com/glossy-black-cockatoo-community-tree-planting-5
In a world that increasingly feels out of balance, we’re thrilled to be offering Saturday morning Tai Chi and Qigong at 8am this Saturday 7 June (and the first Saturday of every month on our Skill Share Saturdays). Tai Chi is an ancient Chinese martial art and moving meditation for body, mind and spirit. It is ideal for learning to keep calm amidst chaos but also has health benefits to increase longevity. Harvard Medical School has reported that this gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life. It`s particularly popular in Hong Kong, where residents have one of the highest life expectancies in the world! T`ai-Chi has also been found to improve brain function (like memory and mental flexibility) faster than other exercise and, in a recent study, comparing T`aiChi to brisk walking, the martial art was found to be significantly better at reducing blood pressure and other risk factors for heart disease, like blood sugar levels and cholesterol. If you’d like to try it out, you can reserve your spot here (link in profile): https://bit.ly/3FxWPgR
Learn how to Grow Connected Landscapes for the magnificent Glossy Black Cockatoo at 4pm on Saturday 7th June. In our first Planetary Health Forum we’ll be hearing from Amanda Foxon-Hill from Mid Lachlan Landcare, Jayden Gunn from Birdlife Australia and Samantha (Pongi) Bowden from Glenbrook Public School, to learn more about the Glossy and how we can all help improve its habit from the Lower Mountains to Central NSW. We’re also launching a Community Tree Planting Day on 5 July in Goologong (near Cowra) to which we’re hoping we’ll get a large group of volunteers to help make a difference for this beautiful bird (and lots of other species as well!)
Habitat connectivity is essential if species are to adapt and overcome the challenges posed by our changing climate.
Join us as we imagine life as a Glossy Black Cockatoo. We`ll make our way through the temperate eucalypt forests of Dharug & Gundungurra land here in the Blue Mountains before leaving the Great Dividing Range for the Wheat & Sheep belt of the Central Tablelands. Our journey ends on Wiradjuri Land, North West of Cowra in the dry scleropyhyll forests of the Conimbla & Nangar National Parks, the start of the Western Woodland Way
Jayden Gunn is an adept wildlife photographer, ecologist, and environmental educator, with a deep passion for Australian birdlife. Through his lens, he captures Australia`s unique wildlife, using digital storytelling to connect people with nature in meaningful ways.
Links in profile to book in.
Book for the Forum here: https://bit.ly/43FzamP
Register your interest for the Community Tree Planting Day here: https://bit.ly/3HwYHa5
Watch an interview with Amanda here: https://www.youtube.com/watch?v=77y2jrCzINo&t=52s
Read more about Glenbrook Public Schools work for the Glossy Black here: https://lowermtnslocalnews.com/glossy-black-cockatoos/
Our newsletter is now out! View our video of Dr Keith Suter on "Making Peace in the World Today” and read about Growing Connected Landscapes for the Glossy Black Cockatoo and the 2024 Wynne Prize exhibition at the Cultural Centre. You can also book in for our Mushroom Cultivation and Tai Chi workshops, and our Planetary Health Bushcare on Skill Share Saturday, 7 June. And PS. We’re a finalist in the NSW Local Government Excellence Awards. Read the newsletter here (link in profile): https://bit.ly/4dEFL5u
Yesterday a delegation from the University of Sydney and the Razak School of Government in Malaysia visited the Planetary Health Centre to exchange experiences on the challenges all our local governments are facing, including adapting to climate change, managing ageing populations, and finding economic opportunities for small councils to support their community`s needs. @rsog_insta #localgovernment #planetaryhealth #disasterriskreduction #systemicchange #councils #malaysia #exchange...
As part of an international project to advance science communication for Planetary Health (SciCoPH), Indonesian science journalists, science communication experts and bioscientists visited the Blue Mountains Planetary Health Centre to learn more about what we`re doing last month. Read our story in Katoomba Area Local News here: https://bit.ly/43MFUjM (link in profile)
Julie Nance is a community storyteller with the Blue Mountains Planetary Health Initiative. In her coverage of the Lower Mountains area, she brings 30 years’ experience in communications, publishing and journalism.
After specialising in health and social issues as a journalist, Julie led creative teams in the government and not-for-profit sectors including the Aged Care Quality and Safety Commission, YMCA NSW, Cancer Council NSW and The Children’s Hospital at Westmead.
Julie is passionate about empowering people with quality information to help them make informed choices.
Julie Nance invited her 82-year-old mum to join her on outings in Lower Mountains parks, after months of being confined to home due to sickness. With fond memories of family picnics growing up, their quality time together in nature gave them both a much-needed lift.
